Caffeine and chaos @emmalearns - Tumblr Blog

[ 19/06/17 • 12:24 am ] so here’s what i’ve done so far HAHAHA i guess i’m quite proud that i’ve at least started revision :) i haven’t written so many words since fOREVER and i took so long to do one page of notes :’) oh well now that i’ve started let’s hope that this mood continues!!!

lumstudies

good morning everyone! ☄🍃🌹

flowerais-deactivated20211031

little self care things ♡

taste:

eat small fruit snacks

buy yourself a treat occasionally

make a cake in a mug

chew flavored sugar-free gum

put lemon in your water

hearing:

listen to your favorite music

or just wear earphones to block things out

listen to white noise/ambient sounds

smell:

put on some sweet-scented lotion

spray a bit of your favorite perfume

make your favorite coffee or tea

sight:

look in the mirror and tell yourself you look good today

clean the clutter in your room + throw things away

close all the unused tabs

clean the dishes + do your laundry

delete unused apps

make your bed

fold your clothes tidily

organize your books and papers

turn down the brightness of your phone/computer at night

smile and be more polite at strangers

open up the curtains, let the light in

go outside often

touch:

hug people you love

cuddle your pet

read while lying in your bed

hug a soft toy

appearance:

wash your face/use face wipes

dry shampoo if you’re too tired to shower

brush your teeth

exfoliate + moisturize your skin

change into clean clothes

brush your hair

put on some lip balm

body:

do your favorite exercises

take a nap

take deep breaths with your stomach

take a warm shower

stand up and stretch your legs

put on some music and go for a walk outside

get at least 7 hours of sleep

drink lots of water

hobbies:

always make some time to do what you love

create art, writing and music for yourself, not anyone else

don’t feel embarrassed about your hobbies

be patient with yourself, progress takes time! don’t give up

hobby ideas: cooking, reading, drawing, painting, a sport, a new language, learn a musical instrument, collect things, photography, join a class or a club

mind:

put yourself first

spend less time around people who make you feel bad

write your thoughts in a journal

stand up for yourself

stop judging people

don’t dwell in the past

concentrate on what’s happening now

don’t try for people who don’t care

stop caring about what’s not important

be a friend to yourself, rather than a bully

learn to love your body

see the bigger picture

change self-destructive habits

appreciate the good

let things go

ask for help

studying:

make lists

focus on priorities

stop putting everything off

turn off your phone if you need to

take breaks

do one thing at a time

believe in yourself!

other:

laugh a lot

get a plant and name it

buy flowers for yourself

be ok with being alone

go out with your friends

watch a movie

I hope you feel better soon. You deserve so much. Things will get better soon so keep going. ☁️ I love you

sheisrecovering

This is a fantastic resource !!!! ♡

coffeebooksandmore

Such a perfect day.

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beaut-ane

07.06.17 || Turned 18 yesterday and was delivered these gorgeous peonies !! Studying resumes today though after a day of good food and being spoiled 🌸

lumstudies

today is prom! so exciting! also, if you want? you can use my code LUMSTUDIES10 for 10% off at kawaiipenshop.com!! they have a lot of cute stationery on sale right now! plus they have free international shipping!! :)

lumstudies

exams are so stressful 😣

incessantlystudying

14.06.2017 | 7:13pm // 20 days of productivity ✨

10/20 - Going over from today’s notes in Ecosystem in Biology. Tomorrow I’ve got a UCAS exhibition to go to. Hopefully I’ll be able to firm my plans of what University I’ll be going to!

🎶 This is what you came for - Calvin Harris, Rihanna

s-tudiously

Hi there everyone! I haven’t posted in heaven knows how long, and I’m sorry about that. I have had the semester from hell, taking on an Honours project, three difficult subjects, and two paediatric clients. It’s almost over now. One 3000 word essay, and 3 exams. Somehow I will get through 👊

Definitely in need of a break!

flaheistudies

February 7, 2017

I’ve seen this everywhere so I thought I would share some of my fave pens and highlighters! I have to admit Mildliners have become an obsession of mine, the only downside is that I cannot highlight the text I’ve written down with the Muji gel pen because the inks runs, so I have to first highlight and then write on top to prevent the ink from smearing ✨

hydroxies

March 15, 2016 - Making notecards for my physiology exam! Spot my mistakes?

stvdybuddies

06.12.17 || New Disney spread inspired by Alice in Wonderland!

me fall semester: wakes up at precisely 6am each morning, uses a planner, color codes notes, interacts with peers, has an overall positive outlook for the future

me spring semester: lying face down on the floor surrounded by overdue assignments, fiber one brownie crumbs stuck to my face, not sure if it's wednesday or sunday, waiting for the sweet release of death