pendient to consent from the original inspiration work Author From this template: http://socialworktech.com/wp-content/uploads/2011/05/Social-Work-Tech-Self-Care-Plan-en-1.pdf?fbclid=IwAR32dFvmbLCd4SM59tkyPCMaNmZolpMB4AwBTICBpBwojRgMz_GkcBLQD8g
From this article: https://www.mindful.org/why-you-need-a-self-care-plan/












