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Tips That Can Save Your Kid’s Life.
THIS IS IMPORTANT
When I was a child, from the time I was about four and could understand things, my mom told me and my brother that we should have a secret word. That way, if we were ever in trouble or felt unsafe and we didn’t want the people around us to know we needed her to come get us, we could let her know. So she let us pick the word and my brother and I chose the phrase “peanut butter cups.” (I’m happy to share the phrase now since both my brother and I are adults now).
I used the phrase twice in my life. Once, I was at a friends house when I eight years old. Her dad got really drunk and was throwing things against the wall. I was really scared and I didn’t want to draw attention to myself on the phone when I called my mom to come get me because I didn’t know if he would get more violent if I asked her to come get me. So I called her and was calm and after a couple minutes I asked “Hey mommy, did you get me those peanut butter cups from the store?” And she said “I’ll be right there.” And she came and got me within minutes.
Second, I was a teenager spending the night at a friends house. Her brother and dad were drinking and they started talking about things that made me uncomfortable - ie: what they liked to do to women. My friend didn’t seem perturbed and said that was normal for them and that I shouldn’t worry. But I was worried because they were really drunk and I was 15 and the only ‘woman’ around that wasn’t related to them. I went in my friends room, told her I needed to call my mom and say goodnight. Before I hung up with her I asked “Next time we go to the store, can we get some peanut butters cups? I’ve been craving them.” And she came and got me, just like that.
Two incidents, one as a young child, one years later as a teen. Don’t discredit this stuff, it fucking works. My brother used it a few times too. Let your child pick the word and no never, ever, ever, ever get mad at them for using it no matter what it is.
What to do if you suddenly find yourself homeless
FOOD
Find your nearest food bank or mission, for food
grocery stores with free samples, bakeries + stores with day-old bread
different fast food outlets have cheaper food and will generally let you hang out for a while.
some dollar stores carry food like cans of beans or fruit
SHELTER
Sleeping at beaches during the day is a good way to avoid suspicion and harassment
sleep with your bag strapped to you, so someone can’t steal it
Some churches offer short term residence
Find your nearest homeless shelter
Look for places that are open to the public
A large dumpster near a wall can often be moved so that flipping up the lids creates an angled shelter to stay dry
HYGIENE
A membership to the YMCA is usually only 10$, which has a shower, and sometimes laundry machines and lockers.
Public libraries have bathrooms you can use
Dollar stores carry low-end soaps and deodorant etc.
Wet wipes are all purpose and a life saver
Local beaches, go for a quick swim
Some truck stops have showers you can pay for
Staying clean is the best way to prevent disease, and potentially get a job to get back on your feet
Pack 7 pairs of socks/undies, 2 outfits, and one hooded rain jacket
OTHER
first aid kit
sunscreen
a travel alarm clock or watch
mylar emergency blanket
a backpack is a must
downgrade your cellphone to a pay as you go with top-up cards
sleeping bag
travel kit of toothbrush, hair brush/comb, mirror
swiss army knife
can opener
Reblog to literally save a life
if there is a Dollar Tree near you, they have entire food aisles
Planet Fitness also has $10 memberships. you can shower and they have free food days! pizza night 1st monday every month, bagel tuesday the 2nd tuesday every month.
this is very important!! i went through this and i literally didn’t know what to do and had to learn a lot the hard way. please take the time to read this!
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Tips for Improving your Self -Esteem
The following suggestions may be helpful for a person who finds that they are struggling with low self-esteem:
1. It starts with a decision to be your own person. Don’t live your life to please, or to impress, someone else. 2. Try and grasp the fact we’re different and have different goals and values … And don’t be swayed by other people who criticise your dreams. 3. Don’t compare your path or journey to someone else’s journey as we start from different places and face different challenges. 4. Be kind, understanding and patient with yourself. Accept that failures and mistakes are part of everybody’s life. Also, choose to frame mistakes as learning opportunities. 5. You need to root for yourself, and seek to be your own best friend. Don’t denigrate yourself – in public, or when you’re alone. 6. Remind yourself a weakness can become a strength, in time. It takes patience effort – but, eventually, things change! 7. Make a list of what you’re good at, and keep adding to the list. Also, note the strengths that others see, and comment on, as well. 8. Treat yourself with respect and praise the things that you do well. Don’t write them off as “nothing”, or as being “no big deal”. 9. Find ways to dissipate and channel negative emotions. Don’t allow them to dictate the way you start to see yourself. 10. Spend time with those who like you, and can see your worth and value … And, ignore those who attack you, and would like to see you fail. 11. Choose to stand up for yourself, and value being more assertive. Also, decide to start to set and then enforce appropriate, healthy boundaries. 12. Admit your mistakes - then learn to laugh at yourself. It helps remove the pressure and the stress of “being perfect”!