Erryday Fitness

[errydayfitness]

39. Abs to start the day Worst thing: Nothing to report Best thing: Getting stronger!! I can feel it!!

[errydayfitness]

38. Arm session with PT, hiits on treadmill and abs. Worst thing: Took forever!! Best thing: Was my time!!!

[errydayfitness]

Post workout snack courtesy of Soho House Toronto. Yum!

[errydayfitness]

37. Session with PT then Beginner Ballet Fitness at the Underground Dance Centre Lovely morning with my fitness bud, Bhar. Lots of legs and heavy lifting with PT. Then did a butt crushing dance class with the beautiful Derek Friday. Xx Boom!! Worst thing: No ballet game whatsoever 😂😂😂 Best thing: Finding that I have more endurance and can work through the burn 🔥🔥🔥 Watching the graceful dancing from the other ballet students in the class.

[errydayfitness]

36. 45 minute spin class :) Xx Boom!! Worst thing: Nothing to report Best thing: Feeling stronger, feeling like I have more endurance!! 👊🏿👊🏻👊🏼👊🏽👊🏾

[errydayfitness]

35. Session with PT "I got mine. Did you get yours?" Worst thing: Trying to eat enough before a 5am workout. Best thing: Being able to do 20 jump squats in a row. Couldn't do 5 without stopping a month ago. Getting stronger!!

[errydayfitness]

34. Rest!!!

K, maybe resting a bit too much. Time to up the ante!!

[errydayfitness]

33. Session at Fit Factory. Then 60 min of spinning. Exhausted. Buh-bye!

[errydayfitness]

32.

Rest!!!

[errydayfitness]

31. Session with PT and session at Fit Factory Fitness Boom!! Xx 31/366 Worst thing: Still feeling a bit deflated. 🙁🙁🙁 Best thing: Mt fitness bud Bhar and getting it in... Twice!!

[errydayfitness]

<p>30. <br> Session with PT, mostly legs<br> Rihanna’s “Work” is getting me through EVERYTHING right now. </p> <p>Boom!!</p> <p>Xx</p> <p>30/366</p> <p>Best thing: Getting it in<br> Worst thing: Starting to feel a bit demotivated 🙁🙁🙁</p>

[errydayfitness]

29. Rest

That is all...

[errydayfitness]

28. Lunges, burpees, v-ups, push-ups, planks, steep incline run on treadmill x five Boom!! Xx Worst thing: Burpees Best thing: stronger push-ups!!

[errydayfitness]

27. Rest

Wiped!!

[errydayfitness]

Erryday Eats Left Over Quinoa from It's All Good by Gwyneth Paltrow

[errydayfitness]

Pretty proud of how this lil’ number worked out.

Source: http://www.tampabay.com/things-to-do/food/cooking/sheet-pan-meals-a-simple-flavorful-way-to-get-dinner-on-the-table-fast/2221545

[errydayfitness]

26. Above activities plus treadmill Boom!! Xx 26/366 Worst thing: Late night start Best things: Doing good push-ups!