Sep 23, 2021
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FITFACTORY FAMILY! 💪😁😉💖 Miss you guys. 📷levimanzano #throwback #familyislove #friendship #fitfactory #family (at Malaybalay, Bukidnon) https://www.instagram.com/p/Bu0_JeMANG_/?utm_source=ig_tumblr_share&igshid=u607yww5fh45
Busquemos Salud. #GuzmanRolando #swell #fitfactory #santiago #roguefitness https://www.instagram.com/p/BpKHFNDAhx52zcuKMbl7ADLoorg3pmD7Hhq-yw0/?utm_source=ig_tumblr_share&igshid=ev0fmccnq0cm
I often get asked does kick boxing burns fat and make you thin??? I found that punching the heavy bag also, • Burns fat and calories quickly, • Improves metabolism, • Engages muscles of both hands and legs, • Enhances punching power, • Builds strength and stamina, • Builds co-ordination, Consequently develops self-defense skills. So happy boxing guys, hope I have answered few myths ?? Always do your own research and LETS GET FIT TOGETHER 🥊 #personaltrainer #fatloss #fitfactory #fitnessmotivation #instafit #lesgetiton #mumbai #instagrammer #fitfam #eatrightnotless @venumofficial #venumgloves #formcheck (at Mumbai, Maharashtra)
One of my client who is excellent in her training and form ... but sometimes towards the end of a training session you tend to exhaust but still you cannot take that for a ride this is little sneak peak video before and after audio correction... cause she is good in listening while performing the set, few are more of kinaesthetic means touch and correct or show them the exercise and then make them do the same and few are visual. WHAT ARE YOUR CLIENTS VARK? Means are they visual, auditory, read or kinaesthetic based learner?? These things will make you and your client a better trainer and your clients better performer 🙏. #techniquematters #strengthandconditioning #correctionsofficer #personaltrainer #mumbai #neverstopexploring #videostar #instafitness #instagram #instadaily #lungeswithweights #fitfactory #fitnessmotivation #fitspo #india_gram #india_everyday #trainingsession (at World Trade Centre - Mumbai)
@Regrann from @olunikeadeliyi - Happy Easter weekend 💛When you work hard, you gotta play hard, especially with fitness during the holidays. Love your body and treat it like gold. Fitness aligns the mind, body, and soul. Thank you @fitfactoryto for having @tayjschilling and me in for an extraordinary workout. We had our asses handed to us by trainer @geoff_gw This is an addiction we can get down with #discipline #fitness #mindbodysoul 💜#bodyistemple #fitfactory #workhardplayhard💪🏻💪🏾 #womeninfilm #oitnb #workinmoms #descendantfilm #teamwork #taylorschilling #olunikeadeliyi 😜💕
@Regrann from @olunikeadeliyi - Happy Easter weekend 💛When you work hard, you gotta play hard, especially with fitness during the holidays. Love your body and treat it like gold. Fitness aligns the mind, body, and soul. Thank you @fitfactoryto for having @tayjschilling and me in for an extraordinary workout. We had our asses handed to us by trainer @geoff_gw This is an addiction we can get down with #discipline #fitness #mindbodysoul 💜#bodyistemple #fitfactory #workhardplayhard💪🏻💪🏾 #womeninfilm #oitnb #workinmoms #descendantfilm #teamwork #taylorschilling #olunikeadeliyi 😜💕
Because on leg day we squat...💪🏼🏋🏻 #fitspo #fitlife #fitfam #gym #gymlife #workout #legday #doyouevenlift #fitfactory #omnihealth #jackednutrition #jackedlivesmatter #getlikeus #savage #squats #workhard #nodaysoff #npc #ifbb #instahub #igdaily #iphone6plus #iphonesia (at Omni Health & Fitness)