Noah Kahan

@theartofmadeline
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@evanescentshadow
Emotion Dump
Today is August 8th. The last time I made an entry it was March 28th. While I was fine for a while, I am back to where I was back then. Sad again, with no explanation for why. Loneliness that has become ever consuming. I can't even begin to think of how to feel better, what to do to alleviate the sadness. But it's always at night when I'm alone with my thoughts that they run rampant and I think about every little possible thing. Making this entry because I told myself this would be how I unload and release my thoughts and feelings that are becoming too heavy to carry. Unfortunately, that's where I am right now. It feels like too much. I want this sadness to stop. Work, sleep, work, sleep. not having enough time or energy to finish a show or read a book. but plenty of time to just be overwhelmed by thoughts of how lonely I am and trying so hard to deny it, but I guess therein lies the issue. I've been trying so desperately to deny that i've been feeling this way in the hopes that it will go away on its own but it hasn't. Sometimes I just want to turn off my thoughts, to stop feeling. And no not in that way. I would never hurt myself but the idea of never waking up seems so peaceful to me. I've said it before, I want, need an escape, away from everyone and everything. Everything has become a reminder of how sad and lonely I feel. And I don't want to feel this way anymore. Maybe I need to start therapy? Maybe this journaling isn't enough? I am so desperate for comfort and solace but I don't have anyone for that. I have my friends but they can't give me the love that I am looking for. Will I ever have that love again? Do I deserve that kind of love again? I am trying so so so hard to just be and that is getting to be exhausting. When will it end? When will I feel happy again?
You're always on my mind, I cannot help it I don't wanna be carryin' the weight on my shoulders Death has come to me, kissed me on the cheek, gave me closure Immortal by design...
Long Overdue Entry...
Iām sad. I donāt know why Iāve fought so hard to fight admitting this truth but there it is. Iāve tried to deny that this is how Iāve been feeling lately but there canāt be any other explanation for why I feel so depressed. Not entirely sure what I am sad about but I am definitely sad about something. I also feel incredibly lonely. Normally I can manage but lately that loneliness is starting to consume me. I donāt even know how to start trying to feel better. Clean my room? Do my hair? Go out with friends? I donāt have the energy for anything. I just wish I could stop feeling this way. Usually I can pull myself out of these funks but is it too much to be asked to be rescued for once? for someone to sayĀ āI see youāre struggling, let me help you.ā Seasonal depression is real yāall.
āWhat if it happened to you on a different day? On a bridge where there wasn't a rail in the way? Or a neighborhood street where the little kids play? Or the Angeles Crest in the snow or the rain? What if you weren't alone? There were kids in the car What if you were remote? No one knows where you are If you changed anything, would you not have survived? You're alive, you're alive, you're aliveā
Another journal entry...
So my sister almost died. Straight and to the point. I have to write it out. I have to say it. I have to deal with all of the feelings that come with that experience. Sheās alive and I thank god every day that she is. I cannot fathom the alternative. I have honestly blocked out the image of her banged up in the hospital bed. I almost passed out. Mostly cuz I hadnāt eaten all day but also seeing her like that, broke me. We spent hours not having answers. The last time I got a call like that while I was at work, my great-uncle was already dead. So naturally I assumed the worst. And I can say that I would not have been mentally prepared for that, I donāt think I ever will. The idea of losing anyone else close to me scares me. I am scared it will break me beyond repair. But I also havenāt really addressed how much the situation scared me. As the older brother, I try to be strong for everyone but who is strong for me? I am always saving others and letting myself drown. I am exhausted. Drained. Mentally wasted. I just want relief. a break. something. I need solace and I donāt see a light at the end of the tunnel. Is this what itāll be like for the rest of my life? one thing after another after another. Iām tired.Ā
āHi,
Itās me...
Iām the problem, itās me...ā
A Long Overdue Journal Entry...
Fuck, so much has happened since my last entry. The purpose of these entries has been to unload everything Iām experiencing or feeling and then letting go. Lately, I have not been letting go. Iāve been holding all of it in. I am honestly waiting for the other shoe to drop, for the explosion to occur. I guess thatās why Iām making this entry now. To prevent that from happening. Over the summer, work consumed my time. I made time for friends and loved ones. Then September rolled around and school began. I warned everyone that I would ghost and not to take it personal. The one person I care about most is and that has me torn. Part of me anguishes over the idea that I am not making time for them. But the other part is angry. I made myself very clear. Furthermore, I am not his so why does he care so fucking much. The distance has definitely opened my eyes to many things. But I am so exhausted and mentally drained. I just want. need. a break. release. something. anything. I donāt know how much more I can handle. I feel like I am about to break. I feel like I am drowning. And I canāt help but want someone to rescue me but the one I want is not mine to want. I am forced to save myself as Iāve done so many times over the years. Just once though I would like to be rescued. I am tired of being my own knight in shining armor, my own savior. Why canāt I have someone come and tell meĀ āeverything will be okay. I am here. I am yoursā. But then part of me feels stupid for wanting that. That I should already know how to live without having that. but even after everything, my stupid mind always goes back to him.
āIām somebody you call when youāre alone,
Iām somebody you use, but never own
Iām somebody you touch, but never hold...
Iām not yours, Iām not yours
I want more, I want more
but Iām not yours
And I canāt change your mind
but youāre still mine...ā
A Journal Entry...
I havenāt made a journal entry in a long while. Honestly, dating them and forcing myself to do one every day is part of the reason I havenāt done it. It feels like a chore and less like a way to unload my mind. Which I desperately need to do right now. My mind is so overwhelmed by so many thoughts. A lot of things that Iāve been feeling lately. My 31st birthday just passed and my birthday always causes me to be introspective. There is a lot that I want in my life right now that I donāt have & I donāt know that I ever will have again. This is definitely not a cry for help, I just need to release these thoughts into the digital ether and release them from my mind. I am so emotionally exhausted from carrying them, from not verbalizing them. I love finding songs that help me verbalize absolutely everything that I am currently feeling. Thatās usually what the music posts are, the songs that are currently on repeat & also happen to put into words my thoughts and feelings. Right now I am struggling to admit how lonely I really am & how painful a situation Iām in really is. Iāve been denying how much it hurts because part of me is still holding out hope that things will turn out the way I want but more & more every day that glimmer of hope dims. Iāve started to realize that I need to accept that the situation will never resolve in the manner that I want, it might actually be even more painful & Iām not sure I am emotionally ready for that.Ā
āI'm mortal
Deflected by this form
So I'd rather be tested by goddesses
Resting their heads upon pillows
Of all they have learned...ā
Days 136 - 145 of 365...
Days one-hundred thirty-six through one-hundred forty-five. work work work WORK. Itās all Iāve been doing lately. But finally June is almost upon us & there are so many life moments happening that I am actually looking forward to. My graduation is next week, best friend is celebrating her marriage, my 31st birthday and my little sisterās graduation. Things I want to be present for, mentally. Been trying really hard to not lose myself in the haze of routine. Gotta create spontaneity in my life to maintain my sanity. Planning to hopefully go away somewhere this summer just to escape everything and everyone. I need a break. Iāve been on GO mode for years and have never stopped, except for when quarantine didnāt give us a choice. Just want to be able to relax without worrying about anyone but myself.