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Today's Document
Aqua Utopia|海の底で記憶を紡ぐ
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@evolving-beauty
—The Raven Boys (2012)
Biologist Tasha Sturm asked her 8-yo son to high-five a petri dish after he’d spent the morning running around in the garden and playing with the dog; next, she incubated it for two days at body temperature, and this is the result.
[White thingies: staphylococcus epidermidis. Yellow thingies: staphylococcus aureus and micrococcus luteus. Orange thingies: rhodotorula. Other white thingies: unidentified bacilli.]
“Being exposed to stuff like this is part of a healthy immune system. We’re exposed to this every day and unless you’re immunocompromised you don’t really have much to worry about. Just be smart and wash your hands.”
If you're reading this...
Are you slouching? Sit up straight. Sitting on your knees? Straighten those out. When was the last time you had a sip of good old H2O? Or a full lung of air? Take a couple deep breaths Smile because that’s always good for you!
Streeeettttccchhhhhh those cramped up bloggers muscles Go grab a snack too, while you’re at it.
Now carry on! :)
First look at Margot Robbie as Sharon Tate in ‘Once Upon a Time in Hollywood’.
Anne Sexton, from The Complete Poems; “December 11th,” written c. 1966
concept: let’s go to bed at 9pm instead of 3am. let’s drink more water for our bodily health and less coffee for the aesthetic. let’s not skip breakfast because it’s worth running a little behind even if it’s just some fruit or cereal. let’s go socialize even if we’re kinda nervous. let’s love ourselves when we feel down, because flaws are not the end of the world. let’s work hard but take breaks in between instead of procrastinating and then rushing. let’s ignore what people who don’t know us have to say about us behind our backs. let’s be kind to each other because we’re all trying here. let’s hype up being mentally healthy rather than being perfect. let’s live our lives like we want to.
just a thought.
if you’re reading this i hope you find the strength to get through whatever it is that’s causing you so much trouble or pain at the moment
芋生悠
Beyoncé For Vogue’s September Issue
[ AUG 6 ‘18 ] WHAT’S ON MY BAG
Beyoncé
Photographed by Tyler Mitchell, Vogue, September 2018
J U L Y 4 2 0 1 7
Some french vibes from today.
Does anyone know how one can improve ones french at home? I’m pretty ok at speaking it already but I want to get more fluent over the summer. I’d appreciate any tips! Thanks!
Friendly reminder to check you’re not holding tension in your body. Let your shoulders drop, unclench your hands and jaw. Take a deep breath. Much better.
op. iii — hello, august