TW !! ED !! knives

trying to recover :) i wish you all safe weight loss or an easy recovery

[eddyenvy]

@alcoholanonymemes on Instagram

[crybabybitchhhhh]

It’s the baby spoon for me

[smol-grunge]

Not the baby spoon 💀

[eating-is-not-for-corpses]

I can confirm all of these are on my wishlist

[catchymemes]

[transstuffandmore]

Please Reblog is Your Blog is Safe for Non-Binary People.

[bees-and-voids-deactivated20210]

If my mutuals can’t rb this then we can’t be mutuals

[monster-zero-ultra]

<3

[poisonedgreentea-deactivated202]

As a nonbinary person I hope people know it’s a safe space

[mydaintyariel-deactivated201901]

it’s so annoying when somebody making a post venting about their ED mentions the amount of calories they eat and all the notes are filled with “omg 500 a day?? that’s a binge for me” like…..shut the fuck up. why are you flexing on somebody else’s eating disorder like seriously shut the fuck up

[mydaintyariel-deactivated201901]

this post is poppin rn I’m glad y’all have common sense

[f4irygjrl]

im sorry i havent been active I've been super busy and also got grounded but i hit a new lw!! 98.2 lbs :))

[theajanawithana]

5 Steps to Help Prevent a Binge

Step One: Am I actually hungry?

Drink lots of water

Lay down for a bit

Drink some coffee 

Munch some celery

Write down the food you want to eat in your journal

Calculate the calories for that food

See how far it will set you back

Consider: would I eat one of my safe foods right now instead?

Step Two: Distracting yourself.

Watch videosas

Secret Eaters

Mukbang Compilations

Supersize VS Superskinny

Read a book

Work out

Play video games

Practice penmanship

Study

Brush teeth/hair

Wash face

Shower

Clean room

Step Three: Remember your goals!

Write out/say your goal weight 100 times

Browse tumblr/thinspo

Pinch fat

Make a list of everything you hate about yourself

Step Four: Reach out!

Talk to a close friend about your urges

Look at your meal plan

Read letters from past self that you wrote post-binge

Step Five: So you have to eat?

Drink more water

Plan out exactly what you will be eating and add to food log

Count out calories twice

Do NOTHING else while eating

Do not be scared to leave food on the plate

Follow your food rules

When I do binge, I write letters to my future self about, and having to read over those letters pre-binge have been helping me a lot.  And remember, a binge is not the end of the world.  Any day can be a fresh one in your journey to a new you.

[skin-daydreams]

Me @ myself

[f4irygjrl]

hey guys!! the recovery thing is over bc i feel soo dysphoric its making me wanna die ❤

[limonadaroja]

concept: walking around your own apartment in nothing but shorts and a lacey bralette, drinking coffee, a face mask on.

[f4irygjrl]

hi im so sorry i havent been active! im really trying to recover bc my family freaked out when they heard that i weighed 99 pounds. SO i gained back the weight that i lost, i weigh around 105lbs now and im starting cheerleading!! im super excited bc it means i can eat whatever throughout the day and burn off all the calories at practice or at games :) i might still be active to talk to some of my friends but i wish u all a happy recovery or an easy time reaching ur gw!! be safe <33

[f4irygjrl]

earlier this morning my mom found out i weigh 99lb and called me disgusting for weighing that low and now we're going to get fast food. coincidence? i think not. /j (kinda)

[cherryliqor-deactivated20180108]

“skip dinner and become thinner” more like “skip dinner and you have an eating disorder please get help”

[cherryliqor-deactivated20180108]

“a moment on the lips, a lifetime on the hips” more like “a moment on the lips is okay to have, please take care of yourself in this lifetime”

[cherryliqor-deactivated20180108]

“every time you eat you delay becoming skinnier” more like “every time you eat you give your body the nutrients it needs in order to survive, please keep surviving”

[cherryliqor-deactivated20180108]

“you’ll be able to wear whatever you want when you get to your ugw” more like “you’ll be able to wear whatever you want now because fashion =/= weight”

[ossifiedocelot]

“Don’t reward yourself with food your not a dog” more like treat yourself because you’re amazing and deserve happiness

[pixelshearts]

This is actually really helpful thanks

[aninactivebloggfgfgf]

I love this post for how it politely demolishes destructive pro ana/mia mantras i love it

[ask-miss-prince-deactivated2017]

this is

very helpful

th

thank you

[chattychala-deactivated20211123]

While I might not deal with this, there are certainly others out there who do. Reblogging to help those people.

[evakorx]

REBLOG

[theconsultingtimelady221b]

I needed this .. Thank you

[f4irygjrl]

I MADE IT UNDER 100LB!!

im so so happy ive never gotten under 100lb before dude like im so fucking happy right now

[sandmandaddy69]

[losingitnormally]

Do not count calories from vitamins or medications. They do not count. Do not count them. They are minuscule, they do not break a fast, they will make you stronger so you can continue your weight loss (if that is what you are working on)

Do not count calories from vitamins or medications.

[friendlyneighbourhoodana]

My ed everytime I look in the mirror/eat/laugh/breathe:

[skiinyismygoal]

Please Paul, let me be skiny 😭

[nonexistentabs]

Me:thinks about eating anything other than fruit ricecakes or tea

My ED: