Current fixation meal !!
250 cals & 22g protein <3 lmk if you want a recipe
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@f4wnwings
Current fixation meal !!
250 cals & 22g protein <3 lmk if you want a recipe
i miss being high from fasting. i miss the constant empty feeling in my stomach. i miss seeing my rib and hip bones. i miss being disgusted by food. i miss not eating for multiple days. i miss being able to be around food without eating it. i miss feeling light and clean. i miss seeing progress daily. i miss seeing the number go down. i miss being dizzy. i miss feeling superior because i skipped another meal. i miss being uninterested in food. i miss being in control.
girl was craving some chocolate
girl had some chocolate
it didnt bring joy to the girl
it didnt kill the girl’s craving
the chocolate was not worth it to the girl
the girl consumed 137cals of not worth it chocolate
reasons to not binge
-that „comfort“ lasts 10min, the guilt lasts 10h
-you‘ve been through worse, you don’t need this
-you‘ll regret it the second it’s over, don’t give in
-you want control? this is where it starts
-food won‘t shut your brain up, it‘ll make it scream louder
-you promised yourself more, act like it
-to be in control
-to be thin
-to be the skinniest person in your family and friendgroup
-to see your bones sticking out
-to be light as a feather
-to fit in size XS
-to look angelic
-to be pale
-to be unbelievably pretty
reminder !!!
how it feels to eat on edblr
Thoughts I repeat to myself when I feel like I'm gonna binge:
☆ No flavor is worth ruining my progress.
☆ I'm not hungry, just anxious.
☆ Can I have just some of this in moderation?
☆ I don't want this food right now, I want something to make me happy, and that could be the body I'll have if I don't give up now.
☆ I'd rather this food or my dream body?
☆ An hour later I'll forget this food, but the guilt and weight will stay with me for days.
☆ How is this food gonna approach me my UGW?
☆ Pretty girls don't stuff their face.
☆ The me I want to be wouldn't eat like this.
☆ The satisfaction this food will give me won't compare as the satisfaction of my jeans size going down.
☆ 5 minutes of satisfaction and a week of regret? or 1 hour of resistance and a life of enjoyment?
☆ Looking with tears at my plate or looking with at smile at my mirror?
☆ An hour after this I'll be crying full of sugar and excuses.
To be Th!n you have to fall in love with hunger. The feeling of being empty. Embrace it.
The best part about ana is that it’s a secret. No one knows anything and it makes it so addictive
Bambi ౨ৎ ⋅˚₊‧
i just want to be th!n and beautiful
(not mine)
My body goals
When you don't give in
You become perfection
💕💕
I LOVE sweating when I workout!!!
It lowkey feels like I’m sweating all of the gross fat out of my body and I feel so much lighter🌷