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[fairylightsandangels]

250 cal cookie butter iced latte recipe

- 2 tsp instant coffee (10cl)

- 1 tsp sugar (20cl or replace with sweetener/sugar free syrup)

- 1 tbsp biscoff spread (90 cal), but less is better

- 250 ml of milk, i use sweetened soya milk (125cl)

- ice

to a mug, add your instant coffee, sugar and spread, then pour boiling water over (just enough to dissolve the ingredients). fill a glass with however much ice you want and pour the coffee mixture over. then you can add milk and stir.

i love love love this coffee it’s perfect for autumn but also kinda high in calories so i have this for breakfast

[fairylightsandangels]

my favourite

[fairylightsandangels]

currently doing laps around my kitchen because i’ve been in bed all day

i might go on a morning walk tomorrow and try to get 10k steps in

[fairylightsandangels]

sometimes i feel skinny then i’ll catch my reflection in a shop window

[fairylightsandangels]

just put some grapes in the freezer for tomorrow i’m so excited 🍇

[fairylightsandangels]

is it ok to eat a bit more on your period or am i a fat stupid cow

[fairylightsandangels]

today has been a bad day

but i made a good coffee

but i also kinda binged

and i’m on my period

i hate myself

stupid fucking chud

[tinyjijisblog]

You know it hurts when your younger self is your th!nspo

[fairylightsandangels]

spencer hastings🍂🪽

[fairylightsandangels]

total today

not amazing but better than yesterday!

[fairylightsandangels]

am i the only one who doesn’t like extreme inspo?

[fairylightsandangels]

wia for breakfast

salted caramel coffee sachet - 71cl

dino takis fruit snack - 77cl

total:

[fairylightsandangels]

i feel so out of place even though i’m not new to the community

in 2024 around spring/summer i was very active on tumblr and my wl was going well

but even then my lw was like 58kg

and then i went on holiday and kinda just reversed all my progress and went back to my sw (61kg) which i still am now

ever since then it’s always been in the back of my mind

and i know i can get back to where i was it might just take some time, especially since i still have a month until school which makes omad kinda hard

atm im just adjusting to eating less and making more of old low cal meals i used to make

it’s also more difficult to weigh myself since the scale is in my parents bathroom and it’s connected to bluetooth

i miss the euphoria i used to feel after loosing a kg

stupid rant bye

[fairylightsandangels]

has anyone tried liquid dieting?

if so what was your experience?

i might try tomorrow

[fairylightsandangels]

i did so bad today and it’s not even 6pm

i started off so good

my first meal was under 300 cals

and my second was under 400

but i lost control and started snacking

i hate myself

but i can do better tomorrow

stupid rant bye

[fairylightsandangels]

autumnspo 🍂

[fairylightsandangels]

🍂🍁🪽