£D Diary•.*

16⭐️🦌🪽 sw~62 cw~52 cgw~49 Ugw~<38

[fallenfawn9695]

ℭ𝔬𝔫𝔰𝔱𝔞𝔫𝔱𝔩𝔶 𝔡𝔢𝔩𝔞𝔶𝔦𝔫𝔤 𝔢𝔳𝔢𝔯𝔶𝔱𝔥𝔦𝔫𝔤 𝔦𝔫 𝔶𝔬𝔲𝔯 𝔩𝔦𝔣𝔢 𝔟𝔢𝔠𝔞𝔲𝔰𝔢 𝔶𝔬𝔲’𝔯𝔢 𝔫𝔬𝔱 𝔴𝔬𝔯𝔱𝔥𝔶 𝔶𝔢𝔱 ᥫ᭡.

[fallenfawn9695]

could you please give me some ideas for punishments I could do for binging/not reaching my goals for the day?? "you won't reach your gw in 2 months" does nothing when I'm elbow deep into a pack of cereal...

Hii!!! I’m honestly not big on pun1shments so idk what’s good, but hope these might help you babe<3333

˖᯽ ݁˖

~salt water flush

~fast next day

~photoshoot of shame

~20k-30k steps

~write down reasons and motivations

~meditate and affirm

~workout till sore

~screen time(1-2h)

~send an embarrassing photo to some1

~p4rge (most effective/least recommended)

***keep in mind if you don’t follow through, maybe you just don’t want it bad enough ‹/𝟹

Let me know if this helps and if you have any questions I’d loveeee to hear them and answer as best I can<333

DRINK WATERSSSS ꉂ(˵˃ ᗜ ˂˵)

[fallenfawn9695]

Got any other socials?

TYSM for askinggg<333 no not at the moment but I’m gonna work on a TikTok, I’ll let you know when I’m readyy XOXO

P.S I’ll be back soon :>

[fallenfawn9695]

Was on my walking pad for three hours last night :]

My feet are still super sore but it’s definitely worth it. I woke up 5Okg this morning..better but it’s not satisfying anymore, I’ve been here before so ig I’ll only be happy <47. I also got my waist trainer yesterday!!! I’ll definitely update on that soon.

Drink water<333 luv u Angels

[fallenfawn9695]

I swear to myself I’m an artist…it hurts to think everything~even what was once all I thought about~and basically my life’s purpose, seem to fade so easily.

Would anyone be interested if I started posting art? I’ll take recs!

Drink water<333

[fallenfawn9695]

Argh! Explain why 245c@ls sounds sickening…guilt alone will end me

[fallenfawn9695]

Your sign to pull an all nighter!

[fallenfawn9695]

Been waiting all day to get home and just cry.

Needed to finish revising math for my midterm, needed to shower and do my hair, and ofc TODAY my mom dragged us to lunch then the mall right after to shop for an event we have in like two weeks, obvi I know Im not ready to go shopping and I would hate even the prettiest dress that I could find since what’s the point when I’m a f4t fvck1ng chud anyway, then halfway my sister and I go to get St4rbucks but I forgot my wallet and my dad ends up having to pay, he sees the caramel frap in my hand and goes “hey! How’s your diet Daniil😃”…all passive sarcastic.. and yeah I actually started balling on the spot </3

Drink water/ get your steps++

[fallenfawn9695]

Imagine the devil ruining your progress over and over just to watch you suffer longer…don’t ever please him 🗝️🪽🧠

[fallenfawn9695]

Down 2 k1los..idk why I’m so scared for tomorrow, m1a’s great for emergencies (which..yes i b1nged =<) but its so stressful thinking about if you really got everything out or not..just me? Had 354c other than that, ofc I did extra steps for the +54. I feel like 400 is the max for most of “us”

What about you? <33

[fallenfawn9695]

Ahhhh!!

I’m so happy I feel like I can start over with a newfound honeymoon phase!!! I finally got a weighted red bracelet and a freaking walking pad!!

Omgg it’s so pretty! It’s not black and modern looking it’s brownnn and has a wood pattern i love brown!! I’m also getting a waist trainer but that comes in 2 weeks- of course my parents don’t exactly agree with all of this but it’s my money!! At least it’s not plastic crap flavored air <(^~^)>

Just to lock it in today i w3ighed in 54kg…yuck i know, I’ll try my best being consistent with this..I’m kinda new here and totally up for buddiesss let’s all encourage each other plzzz<333