I want to be this thin and beautiful 💕

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@fallingthinlove-blog
I want to be this thin and beautiful 💕
Reblog if your UGW is between 80-125lb
I’ll follow everyone who reblogs back 💕🌸
Carving sweet things? try:
- Cinnamon and apple tea (I add 0 Kcal sweetener to it too)
- Red berry tea
- Warm lemon water w/ Sweetener
- chopped apple w/ cinnamon
- a little bit of dark chocolate
- greek yogurt w/ cinnamon, nutmeg and berries.
*feel free to add on!
*Craving
I can’t wait for school to begin, then I know I won’t have time to stop and eat.
Challenge for this week:
You can only eat if your stomach is growling and you feel physically hungry. No boredom eating. No mindless snacking. No emotional eating. Food is fuel, nothing less, nothing more.
This is my ultimate thinspo right now…
stay safe 🌬 mine- pls credit me!💕
When I want to binge at night
Drink one cup of Green tea
Drink one La Croix (or other zero calorie drink)
Drink a big glass of water
Do you still feel hungry? That’s ok, but have another cup of tea
Still hungry? Are you absolutely sure? That’s ok too. Go to the kitchen and get a fruit/veggie/ricecake. Do not go for the pizza or chips or anything else. “I have goals, skinny will taste better” repeat that in your head the entire time you’re in the kitchen. Do not begin to eat until you’ve left the kitchen. Now go ahead and eat, you did good.
❤ stay safe ❤
If you're reading this than promise to yourself that you will not binge the rest of the day. Not for any reason. Not for anyone.
i reblog this every time i see it
~~~ no binging today, i promise ~~~
DISCLAIMER: When I post this, I am not trying to trigger anyone or make anyone feel bad or tell people what to do. I am 100% pro recovery, but bingeing is unhealthy in any case. I don’t think healthy people should binge and I don’t think ill people should binge, because it’s bad for the body and digestive system and makes you feel and look bad in the long run. And anyways, I’m just reblogging this for myself.
🥀ED Confession Blog🥀
So literally 2 minutes after reblogging this I BINGED like a MOTHERFUCKERRRR
Don’t give up ❤
90% of my self esteem problems wouldn’t exist if I had a flat stomach
Can’t wait for my legs to look like this ♥