Gentle Sleep Support and Services
Family First Play Therapy Centre is now very excited to now offer a sleep support program.The Gentle Sleep Coaching® method provides gentle proven solutions to help your child sleep well and wake up happy. The Sleep Lady® Shuffle helps parents learn to use proven step-by-step changes in bedtime, nap time and middle of the night routines that haven’t been working for them thus far. It offers a gentle alternative rather then letting their child ‘cry-it-out’. Our aim is to help your infant or child, (children who have special needs are also welcome to this support program) develop sleep independence and teach them age appropriate and soothing self-regulation skills so that they can establish healthy and lifelong sleep habits. This service is designed to be financially affordable and offers a variety of support packages for individuals as well as families.










