I had a pretty bad experience today. Was supposed to have a training session at the gym and couldnāt go through with the initial assessment. When I explained that I was recovering from an eating disorder and didnāt want to set a goal weight, he tried to talk to me about a diet plan. It was absolutely horrible and triggering and I walked out and spent a good portion of my day crying. Itās so hard to honor your body in a world that looks at it as a problem to be fixed.













