I am a budding nutrionalist hoping to share with you the wonders of the natural world, keep your dreams alive and give inspiration for those days when the rainbow is dull, the fairies aren't dancing and the magical unicorn is having a bad hair day. Just keep smiling, keep reaching for the stars, don't quit and don't give in to those weak moments. It has taken much self education and self discipline to lose 47kgs. and change everything about my toxic life to one of complete happiness and wellness. I need to pass this feeling of exuberance to others, so, stay strong and show them how it's done!! Peace and happiness, keep on lifting <3 Here are my other pages; https://www.facebook.com/pages/Motivate-Me/228299310589948 http://instagram.com/fatbegone_fitbegin
Chia pudding 3 ways - Chai, Tumeric & Cinnamon and Chocolate! These were really quick to make and make for a yummy breakfast or desert, use only half a jar and mix it up with some fruit and coconut yogurt and some agave (or use your favourite sweetner) #chia #chiapudding #chai #turmeric #cocao #vegan #vegansofig #nutritionalcleansing
Blueberries, dark chocolate and crunchy granola with coconut yogurt. This delicious mason jar creation is loaded with antioxidants! #yumness #antioxidants #vegan #vegansofig
100% vegan salt and pepper squid plus the vietnamese duck wrap from @woking_amazing at @wanderlust yesterday. Seriously, these are the best thing I have eaten since going vegan! My omni girlfriend said she couldn't even tell the difference! If you can practice compassion and still eat the food you love, why wouldn't you?! So good, so kind. #compassionateliving #lovetheworld #vegan #vegansofig #wokingamazing #plantstrong #wanderlust2016 #wanderlust108 #crueltyfree
Green smoothie 🤘 fresh produce direct from the farmers market 🤓 #vegan #delicious #vegansofig #kindnessmatters #healthiswealth #greenisgood #greensmoothie #plantstrong #transformyou #plantbased
You can do this. #peptalk #transformyou #ashleyhorner #becomingextraordinarytransformation #becomingextraordinary #vegan #positivity #stayfocused #charliemike
Push press, burpees, man makers, rowing, lat pull downs and wall balls....oh my! Charlie Mike kicking my butt! Didn't want to gym on Sunday, sucked it up and got er done!! 💪👟🌱🏃 #transformyou #ashleyhorner #charliemike #plantstrong #vegan #becomingextraordinary #becomingextraordinarytransformation #rainbowpower #mitochondria
I am so inspired by @veganfitnessmodel, so much so that I joined @weareveganuary and am on my 2nd day of being vegan! And now I'm not concerned about my fitness taking a hit, Crissi is proof that a plant based, vegan lifestyle will get you the same results minus all the suffering and reduce your carbon foot print! #plantstrong #MotivateMe #veganfitnessfood #veganfitgirl #veganuary
Back into it today after about 3 weeks off! I've eaten badly and not trained which has resulted in my squats and deads going backwards a bit, I had to go much lighter than what I was doing but that's ok. I will set new goals and crush them! It feels good to find my motivation again. #Transformyou #MotivateMe #Pipehitter #Sweetcakes #ashlete #giveadamn #buildingbooty #makegoals #investinyourself #onlyyoucanmakeithappen
Ive really been lacking motivation lately so made myself get outside and do a workout, added in the weight vest, it you want burpees to be easier, do a few wearing a weight vest! They get much easier when you take it off! Was fun with the dogs even though they got in the way a lot haha #Transformyou #MotivateMe #becomingextraordinary #AshleyHorner #ashletes #trainingwithdog #weightvest #getitdone #BeautyInStrength
Ive really been lacking motivation lately so made myself get outside and do a workout, added in the weight vest, it you want burpees to be easier, do a few wearing a weight vest! They get much easier when you take it off! Was fun with the dogs even though they got in the way a lot haha #Transformyou #MotivateMe #becomingextraordinary #AshleyHorner #ashletes #trainingwithdog #weightvest #getitdone #BeautyInStrength
Picked up some new pre-workout from @musclecoach today, 10% off for their 2nd birthday at FTG but that peach-mango liporush tastes HORRIBLE, Im sad I have a full tub of that to get through 😢 it's a hold your nose and chug drink. Hanging out to try the new @maxines burn bars though and I scored a free shaker, that makes 15 now haha #Transformyou #MotivateMe #becomingextraordinary #musclecoach #holdyournoseandchug #preworkout #timetotrain