Fat Girl Slim Confessions

This is my journey on losing weight. I am Fat Girl Slim. Posts, motivation photos, and recipes. Hope it helps others too.

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‎Paceline: Rewards for Exercise

‎You should be rewarded for being healthy. It's good for you and good for the world. That's why Paceline incentivizes you to achieve 150 min

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I haven’t felt this good in a while. Started going to the gym. Classes have been amazing and the sauna hit the spot.

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I think I may start weight lifting. I know muscle weights more than fat but I think I would be more confident knowing I was more muscle than fat.

[spitblossoms]

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I can do this!!!

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Still on my journey…

Dropped to 260lbs and lost my job and gained it all back.

Starting at 280lbs again.

I need to log my food and workout.

I know I can do this!!

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Still at it

Did I say weight loss is a struggle because it is. If I didn’t have a desk job it would be easier. But I started drinking SkinnyFit Super Youth which is collagen. It’s definitely helped. My Fitbit has also help. I’ve been tracking my foods and based on how much I have burned it tells me how many calories I can consume which has been REALLY helpful. I know when I can and cannot eat and when I drink the collagen I’m not as hungry as I think. It’s really mental.

[photobuggs]

[photobuggs]

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Ate my feelings

Was thrown off schedule due to domestic issues. I didn’t take my meds or my shake. I did eat within my calorie limit on my Fitbit tracker which is good. I hate being off track.

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Almost a week in... weight loss.

Still pushing. The phentermine is helping cravings at work. I just need to be better at the yoga/workout. I will weight in on Sundays. But my stats are pretty good right now. I’m trying to keep it going!!!!!

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These two apps are my right hand!!! Try them out both are free.

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Workplace Support

So I started my new job in May which is going great. The only downside is it a desk job. Not much movement. So my job sets up workout competitions to encourage movement they even sent an email for desk stretches. I think it’s important that your employer understand and help with physical and mental health. It helps me keep up my weight loss journey.