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YOU ARE THE REASON
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@fatherali6-blog
If you see this on your dashboard, reblog this, NO MATTER WHAT and all your dreams and wishes will come true.
Oh hey! Haven’t seen this in forever! Didn’t reblog it when it came across me before, not gonna skip it this time, I need some good vibes.
What Is Grappling And Why Is It Important?
Grappling refers to a form of close-contact combat that involves controlling, manipulating, and submitting an opponent through various techniques such as holds, locks, chokes, and throws. It is commonly associated with martial arts disciplines such as Brazilian Jiu-Jitsu, Judo, wrestling, and submission grappling.
Grappling is important for several reasons:
Self-Defense: These skills are valuable for self-defense situations, especially in close-quarters encounters or when confronted with an opponent who may be larger or stronger. The ability to control and neutralize an opponent through this can help you defend yourself and escape dangerous situations.
Ground Fighting: It primarily takes place on the ground, which is a critical aspect of combat that is often overlooked in traditional striking-based martial arts. Learning grappling techniques allows you to be effective in ground fighting scenarios, where many real-life altercations end up.
Balance and Body Control: This improves balance, body awareness, and control. It enhances your ability to manipulate your opponent’s body and maintain your own stability, which can be advantageous in both self-defense situations and competitive grappling matches.
Physical Conditioning: It is physically demanding and requires strength, flexibility, cardiovascular endurance, and muscular endurance. Regular practice of grappling techniques and live sparring sessions can improve overall fitness levels, develop functional strength, and enhance cardiovascular conditioning.
Competition: This arts offer a competitive outlet through tournaments and matches. Participating in grappling competitions allows practitioners to test their skills against similarly skilled opponents, hone their technique under pressure, and gain experience in a controlled environment.
Mental and Emotional Benefits: It requires focus, problem-solving, and adaptability. It can enhance mental resilience, discipline, and the ability to stay calm under pressure. The challenging nature of grappling can also boost confidence and self-esteem as practitioners overcome obstacles and achieve personal goals.
Cross-Training for Martial Arts: This technique complements other martial arts disciplines, such as striking-based arts like boxing or Muay Thai. Combining grappling with striking skills provides a well-rounded skill set for self-defense or mixed martial arts (MMA) competitions.
Overall, grappling is important for self-defense, ground fighting proficiency, physical conditioning, competition, and personal development. It offers a range of practical skills and benefits that can be valuable for both martial artists and individuals seeking to improve their overall fitness and self-confidence.
Snapdown to Rear Naked Choke
A mural depicting ancient Egyptian grappling techniques, found in the tomb of Baquet III, an Egyptian high official who lived around 2000 BC and must have really liked wrastlin'
BJJ - Brazilian Jiu Jitsu
The Gentle Art
A mural depicting ancient Egyptian grappling techniques, found in the tomb of Baquet III, an Egyptian high official who lived around 2000 BC and must have really liked wrastlin'
Ffion Davies submits Mackenzie Dern via reverse triangle armbar in 2nd round - Craig Jones Invitational Day 2
Seinfeld, The Summer of George (S08E22)
Me: Alright I’m going to be super productive tomorrow!
Me, the second my alarm goes off:
Ewan McGregor attends the 75th annual Golden Globes
Flip your phone upside down
worth it
I’m high rn and I just experienced pure joy
why sun and the moon appear to be the same size?
Frozen: Ice on Earth and Well Beyond
Icy Hearts: A heart-shaped calving front of a glacier in Greenland (left) and Pluto’s frozen plains (right). Credits: NASA/Maria-Jose Viñas and NASA/APL/SwRI
From deep below the soil at Earth’s polar regions to Pluto’s frozen heart, ice exists all over the solar system…and beyond. From right here on our home planet to moons and planets millions of miles away, we’re exploring ice and watching how it changes. Here’s 10 things to know:
1. Earth’s Changing Ice Sheets
An Antarctic ice sheet. Credit: NASA
Ice sheets are massive expanses of ice that stay frozen from year to year and cover more than 6 million square miles. On Earth, ice sheets extend across most of Greenland and Antarctica. These two ice sheets contain more than 99 percent of the planet’s freshwater ice. However, our ice sheets are sensitive to the changing climate.
Data from our GRACE satellites show that the land ice sheets in both Antarctica and Greenland have been losing mass since at least 2002, and the speed at which they’re losing mass is accelerating.
2. Sea Ice at Earth’s Poles
Earth’s polar oceans are covered by stretches of ice that freezes and melts with the seasons and moves with the wind and ocean currents. During the autumn and winter, the sea ice grows until it reaches an annual maximum extent, and then melts back to an annual minimum at the end of summer. Sea ice plays a crucial role in regulating climate – it’s much more reflective than the dark ocean water, reflecting up to 70 percent of sunlight back into space; in contrast, the ocean reflects only about 7 percent of the sunlight that reaches it. Sea ice also acts like an insulating blanket on top of the polar oceans, keeping the polar wintertime oceans warm and the atmosphere cool.
Some Arctic sea ice has survived multiple years of summer melt, but our research indicates there’s less and less of this older ice each year. The maximum and minimum extents are shrinking, too. Summertime sea ice in the Arctic Ocean now routinely covers about 30-40 percent less area than it did in the late 1970s, when near-continuous satellite observations began. These changes in sea ice conditions enhance the rate of warming in the Arctic, already in progress as more sunlight is absorbed by the ocean and more heat is put into the atmosphere from the ocean, all of which may ultimately affect global weather patterns.
3. Snow Cover on Earth
Snow extends the cryosphere from the poles and into more temperate regions.
Snow and ice cover most of Earth’s polar regions throughout the year, but the coverage at lower latitudes depends on the season and elevation. High-elevation landscapes such as the Tibetan Plateau and the Andes and Rocky Mountains maintain some snow cover almost year-round. In the Northern Hemisphere, snow cover is more variable and extensive than in the Southern Hemisphere.
Snow cover the most reflective surface on Earth and works like sea ice to help cool our climate. As it melts with the seasons, it provides drinking water to communities around the planet.
4. Permafrost on Earth
Tundra polygons on Alaska’s North Slope. As permafrost thaws, this area is likely to be a source of atmospheric carbon before 2100. Credit: NASA/JPL-Caltech/Charles Miller
Permafrost is soil that stays frozen solid for at least two years in a row. It occurs in the Arctic, Antarctic and high in the mountains, even in some tropical latitudes. The Arctic’s frozen layer of soil can extend more than 200 feet below the surface. It acts like cold storage for dead organic matter – plants and animals.
In parts of the Arctic, permafrost is thawing, which makes the ground wobbly and unstable and can also release those organic materials from their icy storage. As the permafrost thaws, tiny microbes in the soil wake back up and begin digesting these newly accessible organic materials, releasing carbon dioxide and methane, two greenhouse gases, into the atmosphere.
Two campaigns, CARVE and ABoVE, study Arctic permafrost and its potential effects on the climate as it thaws.
5. Glaciers on the Move
Did you know glaciers are constantly moving? The masses of ice act like slow-motion rivers, flowing under their own weight. Glaciers are formed by falling snow that accumulates over time and the slow, steady creep of flowing ice. About 10 percent of land area on Earth is covered with glacial ice, in Greenland, Antarctica and high in mountain ranges; glaciers store much of the world’s freshwater.
Our satellites and airplanes have a bird’s eye view of these glaciers and have watched the ice thin and their flows accelerate, dumping more freshwater ice into the ocean, raising sea level.
6. Pluto’s Icy Heart
The nitrogen ice glaciers on Pluto appear to carry an intriguing cargo: numerous, isolated hills that may be fragments of water ice from Pluto’s surrounding uplands. NASA/Johns Hopkins University Applied Physics Laboratory/Southwest Research Institute
Pluto’s most famous feature – that heart! – is stone cold. First spotted by our New Horizons spacecraft in 2015, the heart’s western lobe, officially named Sputnik Planitia, is a deep basin containing three kinds of ices – frozen nitrogen, methane and carbon monoxide.
Models of Pluto’s temperatures show that, due the dwarf planet’s extreme tilt (119 degrees compared to Earth’s 23 degrees), over the course of its 248-year orbit, the latitudes near 30 degrees north and south are the coldest places – far colder than the poles. Ice would have naturally formed around these latitudes, including at the center of Sputnik Planitia.
New Horizons also saw strange ice formations resembling giant knife blades. This “bladed terrain” contains structures as tall as skyscrapers and made almost entirely of methane ice, likely formed as erosion wore away their surfaces, leaving dramatic crests and sharp divides. Similar structures can be found in high-altitude snowfields along Earth’s equator, though on a very different scale.
7. Polar Ice on Mars
This image, combining data from two instruments aboard our Mars Global Surveyor, depicts an orbital view of the north polar region of Mars. Credit: NASA/JPL-Caltech/MSSS
Mars has bright polar caps of ice easily visible from telescopes on Earth. A seasonal cover of carbon dioxide ice and snow advances and retreats over the poles during the Martian year, much like snow cover on Earth.
This animation shows a side-by-side comparison of CO2 ice at the north (left) and south (right) Martian poles over the course of a typical year (two Earth years). This simulation isn’t based on photos; instead, the data used to create it came from two infrared instruments capable of studying the poles even when they’re in complete darkness. This data were collected by our Mars Reconnaissance Orbiter, and Mars Global Surveyor. Credit: NASA/JPL-Caltech
During summertime in the planet’s north, the remaining northern polar cap is all water ice; the southern cap is water ice as well, but remains covered by a relatively thin layer of carbon dioxide ice even in summertime.
Scientists using radar data from our Mars Reconnaissance Orbiter found a record of the most recent Martian ice age in the planet’s north polar ice cap. Research indicates a glacial period ended there about 400,000 years ago. Understanding seasonal ice behavior on Mars helps scientists refine models of the Red Planet’s past and future climate.
8. Ice Feeds a Ring of Saturn
Wispy fingers of bright, icy material reach tens of thousands of kilometers outward from Saturn’s moon Enceladus into the E ring, while the moon’s active south polar jets continue to fire away. Credit: NASA/JPL/Space Science Institute
Saturn’s rings and many of its moons are composed of mostly water ice – and one of its moons is actually creating a ring. Enceladus, an icy Saturnian moon, is covered in “tiger stripes.” These long cracks at Enceladus’ South Pole are venting its liquid ocean into space and creating a cloud of fine ice particles over the moon’s South Pole. Those particles, in turn, form Saturn’s E ring, which spans from about 75,000 miles (120,000 kilometers) to about 260,000 miles (420,000 kilometers) above Saturn’s equator. Our Cassini spacecraft discovered this venting process and took high-resolution images of the system.
Jets of icy particles burst from Saturn’s moon Enceladus in this brief movie sequence of four images taken on Nov. 27, 2005. Credit: NASA/JPL/Space Science Institute
9. Ice Rafts on Europa
View of a small region of the thin, disrupted, ice crust in the Conamara region of Jupiter’s moon Europa showing the interplay of surface color with ice structures. Credit: NASA/JPL/University of Arizona
The icy surface of Jupiter’s moon Europa is crisscrossed by long fractures. During its flybys of Europa, our Galileo spacecraft observed icy domes and ridges, as well as disrupted terrain including crustal plates that are thought to have broken apart and “rafted” into new positions. An ocean with an estimated depth of 40 to 100 miles (60 to 150 kilometers) is believed to lie below that 10- to 15-mile-thick (15 to 25 km) shell of ice.
The rafts, strange pits and domes suggest that Europa’s surface ice could be slowly turning over due to heat from below. Our Europa Clipper mission, targeted to launch in 2022, will conduct detailed reconnaissance of Europa to see whether the icy moon could harbor conditions suitable for life.
10. Crater Ice on Our Moon
The image shows the distribution of surface ice at the Moon’s south pole (left) and north pole (right), detected by our Moon Mineralogy Mapper instrument. Credit: NASA
In the darkest and coldest parts of our Moon, scientists directly observed definitive evidence of water ice. These ice deposits are patchy and could be ancient. Most of the water ice lies inside the shadows of craters near the poles, where the warmest temperatures never reach above -250 degrees Fahrenheit. Because of the very small tilt of the Moon’s rotation axis, sunlight never reaches these regions.
A team of scientists used data from a our instrument on India’s Chandrayaan-1 spacecraft to identify specific signatures that definitively prove the water ice. The Moon Mineralogy Mapper not only picked up the reflective properties we’d expect from ice, but was able to directly measure the distinctive way its molecules absorb infrared light, so it can differentiate between liquid water or vapor and solid ice.
With enough ice sitting at the surface – within the top few millimeters – water would possibly be accessible as a resource for future expeditions to explore and even stay on the Moon, and potentially easier to access than the water detected beneath the Moon’s surface.
11. Bonus: Icy World Beyond Our Solar System!
With an estimated temperature of just 50K, OGLE-2005-BLG-390L b is the chilliest exoplanet yet discovered. Pictured here is an artist’s concept. Credit: NASA
OGLE-2005-BLG-390Lb, the icy exoplanet otherwise known as Hoth, orbits a star more than 20,000 light years away and close to the center of our Milky Way galaxy. It’s locked in the deepest of deep freezes, with a surface temperature estimated at minus 364 degrees Fahrenheit (minus 220 Celsius)!
Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.
Teen Titans Go! To The Movies (2018)