[l0v3lyth1ngs]

I lost 8 pounds in 5 days

Reblog for good luck with your weight loss goals!

Stay safe lovelies⚘🌱💜

[a-ladyfat]

If I lost 1lb I can lose 2lbs, If I lost 2lbs I can lose 3lb, and so it goes… Pound by pound I’ll get skinny

[h00neybee-skinny]

Okay, but listen.

You’re going to look so. Fucking. Good. When you get to your UGW. I’m not even kidding. You’re gonna look like a fucking model, I swear. And I know it’s hard to wait, and it’s hard to see the scale change by so little every day, but it’s going to be so damn worth it in the end, you just have to trust yourself, because you’re the only one who can make this happen, and you’re going to do it, I absolutely know it. Just take things one day at a time, trust in the process, trust in yourself, and you WILL get there, and you’re gonna thank yourself for it.

[water-underwater-ii]

all it should take if you’re disciplined enough is three to four months. you’ll be at you goal weight in four months.

the food will still be there in four months. mcdonald’s will still exist in four months. that donut place will still be there after four months. food won’t leave, it’ll still be there when you’re skinny. why eat it now? why not eat it when you’ve reached your goal?

[ what i tell myself every time. ]

[too-fat-to-be-pretty]

Do you ever feel too ashamed to visit Tumblr cause you ate so much

[thinmin]

periods of inactivity are due to this

[wishfulforasmalltomorrow]

trying to get back to a weight you were already at is just so fucking depressing

[falea0]

the worst thing about losing weight is you can’t really.. do much. you just gotta restrict, exercise(or not lol), and... wait... a day.. a week.. a month.. waiting fucking sucks

[minismalls]

one day of binging isn’t going to make you fat just like one day of fasting isn’t going to make you skinny. you’re going to have ups and downs. you’re going to struggle. but don’t give up, because you’re going to be thin.

[starvingskinny3690]

When you fast for 24 hrs, eat one meal, and gain 3lbs

[sadbvby-deactivated20210225]

me, crying because i hate my body wHILE BINGING

[coolskeletonmemes]

[skinnyplease03]

Like c’mon

[fckfatness]

I just told myself something and it motivated me so much omg

I said to myself “every single day you have a choice, you either move one day closer to reacher your goal, or you end up pushing your goal even further away. There is no in between”

And let me tell you what, I don’t know where that when came from but I just kicked my own ass into gear so fast.

[imsofatfml]

Stop.

Stop thinking of time in days or weeks. Think of it in hours, or minutes even. 

Don’t tell yourself that “You’ve already ruined today anyway, so what that point?”

You’ve only ‘ruined’ this hour, this minute. You can still succeed in the next hour. 

So don’t give up and start tomorrow for the millionth time, start again the next minute. Start again the next hour, and keep fucking going.

[louanaisana]

A gentle reminder to myself to

🌸🌻🌼°°•☆°🌻🌸🌻°•°○🌼🌻°•☆🌸

STOP using FOOD as a REWARD

🌸°🌻°•🌼🌻🌸🌻°•☆•🌼🌻°•☆•°🌸

No, you do not deserve that cake/cookie/candy/cheesy greasy thing.

You DO deserve a hot bath, a new candle, a lazy day with a book or Netflix,

You deserve things that are good. You do not deserve to stuff your body with junk and call it a treat. That is not a treat. You deserve better.

[fckfatness]

Still alive.

Ahah.

Fuck.

[stoned-and-fat]

if you’ve been losing and gaining the same 5 pounds this month, clap your hands👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[fckfatness]

👏🏻👏🏻👏🏻👏🏻👏🏻😭

[decidedlyunhappy]

PSA

I think i speak for every ED blog when i say that even though i hate myself and my body - i do not think the same about any of my followers.

you could weigh 200lbs more than me and i still would not think you’re ugly, MY body dysmorphia and my ED does not extend to you