the hard road

My anorexic diary cw: 128 gw: 110

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[equatorjournal]

Bernard Plossu

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[birdasaurus]

[for-the-love-of-lingerie]

Lonely

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Someone buy me this.

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[cohlete]

nitsanraiter via instagram

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[d-a-s-h-as0fly]

ANA STARTER PACK

Trying to get thinner? - to survive the day Chew ice breakers or tic tacs or even gum Drink tea or black coffee plain 0 cal water flavoring Diet soda but I don’t recommend Stay busy - to survive the night Take melatonin 10mg Sleep early

Workout in the morning to rid appetite Go through Ana inspired blogs Measure your waist, wrists, arm width, and knees

Slowly you will fit in those 00’s and they will be loose Good luck babies I’m here for any advice xo

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1-3-17

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Anorexic sufferers

Attention anyone with serious anorexia: You are lacking vitamins.. You need to take all the B vitamins. I take them in water flavorings (mio) You need vitamin D pills..your bones are weak. Take gummy multivitamins! You should take fish oil if a vegetarian. Only 15 calories. Calm down. Drink 8 glasses of water a day, this will help your body when it’s begging. Don’t be stressed, that’s just bad. I honestly don’t advise you to smoke weed, it doesn’t really boost your metab it just confuses it. Take flintstone vitamins with iron. Exercise, stretch. Eat a lot of fruit and veggies, if you eat junk you’ll really damage yourself more babes. Remember if you think no one cares about you, I DO. I think about anyone anorexic out there every single day and I want you to know that I care and love you and want you to be strong and get through it, however long, lifelong, years long, we got this.

[fightinngana]

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9/8/16

follow my main- @d-a-s-h-as0fly

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