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@finalement-mince
daily log | 19.11.2025
I'm back, after YEARS. i feel awful, i gained so much weight. I'm really scared to step on a scale.. so for now I'm not gonna do that. but still:
GW: 78KG (171lbs)
UGW: 60KG (132lbs)
I will write down the steps and food I consumed in the evening.
breakfast: an apple
lunch: vegetable gratin, LOTS of heavy cream & cheese
dinner: handful of gnocchi with pesto and cheese and a börekstange
snacks: a piece of lemoncake and some maoam.
My meme™️
Me: *binges* ok I really need to work out after this
My depression: sorry what?
Inside me there's a battle between three..
One wants to starve forever and have 0 cal until I reach my ugw
One wants to walk on a good diet plan and keep it clear
One wants to EAT ALL THE FOOD IN THE HOUSE RN CAUSE I'M FREAKIN HUNGRY
Stolen from twitter, forgot the @
I gained so much weight in the past weeks. I feel like such a fat whale and a loser and I still can't stop eating. Wtf. I hate myself so much today. What a shitty day.
there’s an odd nostalgia that comes with eating disorders that makes it so hard to recover/move on. Despite all the bad, I can’t help but cherish some moments and habits I had…
Things I wish people understood about eating disorders:
1. Most people with eating disorders don’t literally starve themselves, they restrict. Just because you see us eating doesn’t mean we’re getting better.
2. The horrible, absolutely torturous feeling we get after we eat. No matter what it is, how many Calories… it’s always there.
3. You. Don’t. Have. To. Be. Thin. To. Have. An. Eating. Disorder. God someone needs to scream this one from the top of a building.
4. It’s life consuming. Food is always on my mind.
What I’ll eat next, when I’ll eat next, how I’ll burn it off
5. I can’t just ‘snap out of it’ and I can’t ‘just eat’
These are two of the worst things you can say.
6. I understand what my disorder is doing to me mentally and physically, believe me I do.
♡
7. It’s not a fucking diet
8. We don’t have to be working out 24/7 to be considered mentally ill
9. Some days we can eat a whole bar of chocolate and some days we have a breakdown over a single apple slice, it’s not all black and white.
10. Not everyone with an ED has anorexia or bulimia, in fact, BED is the most common ED.
11. this isn’t for attention :)
12. it’s not just cis white girls
13. shaming us for it or making us feel guilty won’t make us stop, it makes us isolate ourselves even more, making the disorder even worse. we know we’re hurting people. we know. that’s the problem.
accurate.
do any of you guys wish you were the protagonist in an ed movie?
like
tiny, no body fat, athletic, beautiful, can get anyone they want, never binges, all that shit?
because S A M E
You guys ever get the feeling that skinny people are treated better by anyone and everything on the planet for no fucking reason???
Just me? Ok.
Bus driver saves woman from jumping off bridge - From Siz (Get the app)
Video
Bet money he won’t be on the news.
You know better
And you know why he won’t be on the news
God bless this man
I felt that
Daily log | 08.01.20
Went to Hanover with a friend to see a comedian live. It was so much fun! We had a great time and I'm still under my calorie limit of 1600 and I burned 817 calories extra! Amazing.
Fasting is going pretty well too. Life is pretty amazing right now. Tomorrow I'm having a skype interview for an internship. Wish me luck! Xx
Daily log | 07.01.20
Selfcare Tuesday!
Today was all about selfcare. Went to see my therapist again and it was soo good. Needed to talk with her again, the last time I saw her was in October. And a lot has happened since then.
After therapy I went to the gym and did a yoga and a relaxation class. I feel so good about myself lately. Still can't believe it. Only concentrating on myself right now. No boys, no drama. Just me and college.
I ate about 1200 calories and burned off 520 over the day. I'm in a good place for now. 🙏♥️
