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JBB: An Artblog!
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"I'm Dorothy Gale from Kansas"
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@findingfitness
Crack slaw / asian lettuce wraps in the making. So easy, so fast, SO DELICIOUS! 😍😍🔥🔥 Not pictured is all the chili paste I added ahaha. Had it for dinner last night and lunch today! Still another portion left. Probably lunch tomorrow 😋
Omnom! Tonight's dinner: Honey mustard chicken, roasted sweet potato, and steamed broccoli 😍😍
Words of wisdom for today. I want a donut now 🍩😛😍 but fo realz, I need to learn to stop worrying, stop overthinking. I do it with every aspect of my life. In terms of health and fitness I obsess over every detail and want to follow a plan or understand what the best options are, HIIT or steady state? No cardio at all? Just lift heavy? More carbs, less carbs. Stop worrying, put in as much effort as you have to give that day, stay active, make healthy choices and progress will come. Simple as that. 😘
Not the best looking but it was delicious!! 😍😍 Spicy blackened tilapia and garlic spinach.
Snack time 😍😍 I love when it melts a tiny bit it gets a little less icey and more creamy and delicious. Threw a little pinch of Reese’s puffs cereal on top. @arcticzero
New goodies 😍 Amazon is my favorite. It has made me so lazy though 😬🙈 and although this purchase isn’t THAT random, I’m known for some weird combos, the boyfriend loves to call me out #primeluva4eva @questnutrition
Post workout egg whites 💪💪 I crave egg whites all the time now. I am a strange human. But with spinach, cheese, hot sauce and pepper- mmmm the best! 🍳🍳🍳 #eggsfodays
So many posts today. I wanted to share my lunch 😍😍😍 grilled chicken and fresh veggie stir fry with about .75 cup of white rice. There was a lunch & learn today so there was pizza all around. Smelled so good, but I wasn’t even drawn to it. I love how being in a routine makes it so much easier to avoid “bad” foods. Yeah, a piece of pizza and some salad would have been just fine and fit into my day, but if I’m not craving it, why try to make it fit?
Vanilla Protein pancakes (@optimumnutrition) with chia, flax and 1/2tbsp of chocolate chips 😛 + egg whites, spinach and cheddar scramble. p72 f12 c33
Getting ready to bang out my workout 💃💃 I really don’t feel like it but I have my goals in mind. I want this to be it. I want 2015 to be the year I change my life and my outlook of myself. I want this time to be the last time I try to restart my journey. I know there will always be ups and down. Even when I reach my goal, but I never want to be back here. With 120lbs of extra weight on my body.
10 celebrities who totally owned their fat-shaming haters
More and more celebrities are directly challenging judgmental behaviors and remarks about weight — and it’s about time. Here are a few incredible examples of men and women saying no more.
Kelly Clarkson, Alyssa Milano, Kristen Bell and more
People always make fun of me when I cry and get emotional about things like this. But they don’t understand what it’s like to have your talent/athleticism/personality be disregarded because of something as simple as being over weight. For the 12 y.o wearing your friend’s dad’s shirt at the pool party, for the 16 y.o who is sticking her fingers down her throat after each meal, and for the 22 y.o who after five years of being in an amazing relationship still asks her partner “are you sure you’re not grossed out?”, this is important.
You’re beautiful inside and out. I admire your strength of character to deal with all of the bs and to be willing to share your personal thoughts and stories. You are an amazing and inspiring woman.
I smiled at the post, but my eyes watered up from that first comment. So accurate.
Breakfast of the gods!! (; Vanilla Protein pancakes (made with Quest Nutrition protein) and layered with cookies and cream (Cellucor Whey) protein frosting. Then 1 egg and some turkey sausage to add some savory to all that sweet.
73g of protein!
