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🦋 https://www.instagram.com/p/CNzJrwUhO3P/?igshid=1008rxc3ijr76

I love nothing more than to incorporate coaching into my healing sessions with a client, because while releasing blocked energies is very powerful, actually shifting perceptions and beliefs is sooo much more! #themindispowerful https://www.instagram.com/p/CNmoGkshiM_/?igshid=1qite4kv1ipp3

#themindispowerful

We are manifesting every moment of every single day, so it's important to look at your life and truly see what you have manifested. Don't like what you see? Then shift your thoughts so that you can manifest the things you DO like! ❤🦋🥰🤸 https://www.instagram.com/p/CNguQ_0hqQH/?igshid=1b7hlj6tz08ps

I promised my husband I’d cook him a paleo banana bread and this is the result! It’s soooo good! 🤤 https://www.instagram.com/p/CMqLae2B51Q/?igshid=1sekvx8vjduli

What can you do today that would make your heart sing? For me, it’s saying hello to these guys when they visit! Do at least one thing every day that brings you joy. 🥰#feeljoy #wallaby #australianwildlife https://www.instagram.com/p/CLLBmBhBz03/?igshid=1oaxxgradcpa3

#feeljoy #wallaby #australianwildlife

🤸🏻‍♀️Workout done!🤸🏻‍♀️ Modified beginners crossfit workout (because I’m a baby and also because I don’t want another torn calf muscle!) 🏋🏽‍♀️ 10 for 10 x 2🏋🏽‍♀️ 🤸🏻‍♀️ 10 kettlebell swings 🤸🏻‍♀️ 10 jump squats (because I don’t have a box to do box jumps 📦) 🤸🏻‍♀️ 10 ring pull-ups @ 45 deg (without the rings cos the rings are yet to arrive in the mail) 🏋🏽‍♀️Repeat🏋🏽‍♀️ #beginnercrossfit https://www.instagram.com/p/CKXp9b6hc_q/?igshid=fxfa1zkgr4ln

#beginnercrossfit

Yes... in our minds we make up so much stuff! 🦋 https://www.instagram.com/p/CJrjiN1B5bV/?igshid=15ngzpw9c88u1

Hi everyone! The link to enrol in the "30 Days to Make 2021 The Best It Can Be" course, is here: https://findmysparkle.com/30days I've opened it up today (so hopefully it works!!) so that you can prepare for Day 1 tomorrow. If I don't speak to any of you before, be sure to have a wonderful NYE and I'll see you next year! 🤸😁 https://www.instagram.com/p/CJcHTK6Bce0/?igshid=8vylp5rzgdhg

You may not realize this but I’m terrified of getting in front of the camera. So today I stopped procrastinating and I faced my fear, and have recorded a whole bunch of videos to support my course content, and I still have more to do! 🤸🏽‍♂️ https://www.instagram.com/p/CJaOLWihydt/?igshid=svwe1rfq0a1o

I’ve just created a Facebook group where we will complete the course covered in this book. Head over to the group before 1 January so you can start the course with us! https://www.facebook.com/groups/findmysparkle/?ref=share https://www.instagram.com/p/CJQwd7oBLT0/?igshid=17uc7hcwsf2ri

This is one powerful message! 🦋 https://www.instagram.com/p/CIVMd6RB6AK/?igshid=lrzs7tb7dt7j

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