#ikeeprunning

Daily update about my running stats and workouts

[firsthandspizzamonger]

#tonic #nespresso #icecubes and fresh #mint ... seen at @nespresso.de #nespressoonice https://www.instagram.com/p/BlsiCnblFD_/?utm_source=ig_tumblr_share&igshid=i4h0roqsysb8

[firsthandspizzamonger]

Just a couple seconds faster than last time #25k in #25minutes #onlyhightargetsaregoodtargets #ikeeprunning #eveningrun #marxheim #hofheim #besteswetter☀️ (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

#almost #5k in #25min #onlyhightargetsaregoodtargets #nexttime #ikeeprunning #marxheim #eveningrun #closetherings #applewatch (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

#28k #hiking #maintaunuskreis #hofheim #marxheim #weilbach #wicker #flörsheim #okriftel #hattersheim #kriftel thx @wurst_van_de_supp (at Main-Taunus-Kreis)

[firsthandspizzamonger]

#eveningrun #ikeeprunning #hofheim #marxheim (at Hofheim In Taunus, Hessen, Germany)

[firsthandspizzamonger]

Von #hofheim nach #hochheimammain #iamawanderer #hiking #besteswetter

[firsthandspizzamonger]

Tour durch Hofheim. Erst zum Baumarkt, dann zum Rewe, dann nachhause #ikeeprunning #hofheim #marxheim #kriftel

[firsthandspizzamonger]

New personal record. Next target below 5:30 #ikeeprunning #eveningrun #marxheim #hofheim (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

#nofilter #hofheim #marxheim #sundaywalk (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

another day, another run #morningrun #ikeeprunning #hofheim #marxheim

[firsthandspizzamonger]

#geschichtenausderbahn ... ja, könnte eng werden ... 🙈🙈🙈

[firsthandspizzamonger]

#eveningrun #hofheim #marxheim #ikeeprunning (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

Thx @wurst_van_de_supp für den entspannten Sonntag. #hiking #20k #eppstein #lorsbach #fischbach #eppstein

[firsthandspizzamonger]

#eveningrun on #saturday #ikeeprunning #hofheim #marxheim (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

Nachtrag Zugspitze > Ziel erreicht #closetherings #hiking #drehwurm #applewatch

[firsthandspizzamonger]

doppelt hält besser #eveningrun #hofheim #marxheim #ikeeprunning (at Marxheim, Hessen, Germany)

[firsthandspizzamonger]

Erinnerung: Finger von Betaversionen 😔 #eveningrun #hofheim #ikeeprunning (at Marxheim, Hessen, Germany)