Cease to be Obese.

With this blog I will share things I find to help me with my fitness, share my personal struggles and triumphs, and try to encourage you as much as I can. Here's my story. Here's what I look like. November Challenge. SW: 204 CW:199 GW: 130? var sc_project=7593628; var sc_invisible=0; var sc_security="84568865";  Getting Fit

[observando]

[murinal]

[berryhealthy]

[its-a-lifestyleee]

[fit-lust-blog]

my dash is too slow and i just unfollowed a bunch of inactive fitspo blogs, who should i follow??!

[getfitandsweat]

Strawberry Shortcake Smoothie Recipe | Tara Stiles Eats

Want a healthy and delicious treat? Tara Stiles’ strawberry shortcake smoothie gives you a guilt-free way to satisfy your sweets craving! Enjoy this refreshing smoothie as a snack or dessert; it’s like strawberry shortcake in a glass!

“It’s so good, it tastes like cake; and it’s healthy, and you can have it all the time!”

INGREDIENTS:

ice

strawberries

rolled oats

a cup of cashews

a cup of almond milk

two spoons of maple syrup

cinnamon and nutmeg

a bit of vanilla extract

[crazysexyfierce]

OMGGGG

[losefataddmuscle-blog]

[l-ovegreentea]

oatmeal with strawberries, peaches, banana, blueberries, and roasted almond butter

[fit-lust-blog]

Questions for fitblr's!

1. Have you ever tried a diet plan?

2. Do you do a sport?

3. What is your Goal Weight?

4. Have you ever reached your Goal Weight?

5. What keeps you motivated?

6. Are your family healthy?

7. How much weight have you lost so far?

8. On a scale from 1-10 how healthy are you? (10 is very healthy)

9. Do you want a six pack?

10. What does your ideal body look like?

11. Are you happy in your own skin?

12. What part of the body do you mainly work on?

13. What part of the body are you already happy with?

14. Do you do weight?

15. How much exercise do you do weekly?

16. Do you go to the gym/ workout at home/ only play sport and train

17. Do you think you can make a big improvement by summer?

18. Do your friends support you?

19. Does your family support you?

20. Has anybody seen a difference yet?

21. Why did you start a fitblr?

22. Do you binge?

23. Do you treat yourself?

24. What is your normal breakfast?

25. What are your fav healthy snacks?

26. Do you cook?

27. Are you vegetarian?

28. What celeb do you want to look like?

29. Are you vegan?

30. Do you eat enough fruit and veg?

31. Do you drink protein shakes?

32. 5 things you love about fitness?

33. How long do you usually work out for?

34. Do you run?

35. Do you have a fitness buddy?

36. What's the highest weight you've been at?

37. What do you love about yourself? (name 5 things)

38. Are you body positive?

39. How often do you weigh yourself?

40. How do you stay away from unhealthy foods?

41. Your fav fitness blog?

42. What are your top 3 tips for fitness?

43. Your fav vegetable?

44. Your fav fruit?

45. Are you allergic to anything?

46. What do you wear whilst working out?

47. What sports brand is your fav?

48. What shoes do you wear?

49. 3 things that annoy you about other people (to do with fitness)

50. 5 reasons why you would recommend someone starts a new healthy lifestyle.

Finally some questions about FITNESS!

GO GO ASK AWAY AND GET YOUR FOLLOWERS TO ASK YOU! xoxo

[noperfectdayforbananafish]

[plasmatics-life]

[hunkfitbabes]

[tobefitty]

[onlyyoucanchangeyou-deactivated]

[forever90s]

[nicerunningday]

[miss-osiria-rose]