Funeral For My Fat

**** SITE UNDER CONSTRUCTION****** Sign up for email alerts on my website, shareesamuels.com A Funeral For My Fat: My Journey to Lay 100 Pounds To Rest** Available in stores and online now! Get your copy today (link at the bottom of description) My blog is loaded with healthy food ideas/tips, staying fit while busy tips, a getting started guide, workout ideas and TONS of other information. I am here to share my story and help encourage you on your own journey to health & fitness. INSTAGRAM: @shareesamuels Author Site: shareesamuels.com

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The FFMF podcast features Sharee's personal stories, triumphs, losses, and approach to navigating this crazy life with health and fitness on the mind. Over 10 years ago, Sharee set out to loose over 100 pounds. She succeed and found national media attention and a book deal. Sharee was faced with unexpected tragedy and finds herself once again on a journey to regain her health and wellness. Here to break the stigma of weight gain after loss, join Sharee and her guest speakers on the journey to build the body, mind, and life we want.

Itunes: https://podcasts.apple.com/us/podcast/funeral-for-my-fat/id1634495528

Spotify: https://open.spotify.com/show/10S812iBDEyhNz8VLqeQsg?si=72fae1e9b2df4fb5

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Stay up to date on announcements and news. Subscribe today at 

https://www.shareesamuels.com/

you can view all my archived posts and resources in the mean time <3 

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Starbucks coffee ☕️ run for distance learning break 👍🏻 shoutout to all my distance learning survivors 😑 I’ve got Nona during the week, and still trying to manage multiple schools remotely #schoolpsychologist Starbucks has my business multiple times a day, no shame! #ncsp #starbucks https://www.instagram.com/p/CFuxswwll_W/?igshid=1lw9pldqmvp3m

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Starbucks coffee ☕️ run for distance learning break 👍🏻 shoutout to all my distance learning survivors 😑 I’ve got Nona during the week, and still trying to manage multiple schools remotely #schoolpsychologist Starbucks has my business multiple times a day, no shame! #ncsp #starbucks https://www.instagram.com/p/CFuxswwll_W/?igshid=1lw9pldqmvp3m

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I’m still alive and still doing car selfies 😆 . Updates soon ❤️ https://www.instagram.com/p/B7lqiVhFLWZ/?igshid=hdqjjnmtt2sd

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Would I even be myself if my first post back after a year off wasn’t a selfie containing Starbucks?? I don’t think so 🙃 What a year. I survived. I grew. I found myself, again. And I’m back ❤️ Food 🥗 workouts 💪🏻 puppies 🐾 so many things to post. Welcome back my FFMF tribe 💀 #funeralformyfat https://www.instagram.com/p/B188-S1Fv9n/?igshid=7w0dowajpboc

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In what has been the most painful and heartbreaking year of my life...I will rise stronger than ever before. I appreciate those who have walked along my side during the devastating heartbreak of my divorce. And for those who honored my need for space and time. I’m still not ready for social media. I’m going to take the summer off. Do more healing, and come back ready and stronger than ever before. With all my love, Sharee https://www.instagram.com/p/Bx3BnxWFhee/?igshid=1gs2w8spse54e

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I need the strength today and everyday that everything happens for a reason and even the most painful and heartbreaking experiences will be used for good. Find strength ❤️ https://www.instagram.com/p/BqS9Q4tl6ei/?utm_source=ig_tumblr_share&igshid=1n1id11b5qez2

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Delicious Kale & Veggie Enchilada Casserole 🌽🌶🥕🥦 Vegan yumminess for the win 🌱🌱 I’ll share the recipe in a later post on my blog ✅ #vegansofinstagram #plantpowered #funeralformyfat #weightloss https://www.instagram.com/p/BqJh_6eFire/?utm_source=ig_tumblr_share&igshid=ef49hg10yv4h

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Trying something new 🌱 I joined @splendidspoonny so excited for my yummy breakfast smoothies and lunch bowls. Sure I could prep myself...but sometimes a change is just need 💕🌱💪🏻 #vegan #vegansofinstagram https://www.instagram.com/p/BpGlfZPglWl/?utm_source=ig_tumblr_share&igshid=1pt1wk6vwsmck

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Stay strong in the storms 🌱🌸🌧 https://www.instagram.com/p/BosVKQzh9wn/?utm_source=ig_tumblr_share&igshid=1m48wpzo1gjo3

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Loved being a guest on @drchrismurphy podcast Healthy Happy Hormones. He had great questions and I enjoyed being able to share my passion for healthy living 💕💕 link to podcast in my bio ✅✅ #afuneralformyfat #healthyhappyhormones #weightlossjourney https://www.instagram.com/p/BnsJ3k3hyW0/?utm_source=ig_tumblr_share&igshid=2h3hj2nqi9ln

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💕💕

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“When you start taking care of yourself, you start feeling better; looking better; attracting better. It all starts with you.”

— CKP

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Other divers: OMG sharks! We’ve got to go! Me: Two seconds, let me pose for a pic really quick 🦈 Lol. The shark dive was so fun. Can’t believe I actually went 😱 Guys, I’m scared of sea turtles 🐢 when they swim to close to my paddle board lol . So for me to do something as crazy as an open ocean free dive with sharks, still can’t believe it 😱💕 #hawaiilife #sharkweek #sharkdive (at Honolulu, Hawaii)

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Free diving with the sharks in the open ocean 🦈😱 it was terrifying and incredible at the same time 🏝 (at Honolulu, Hawaii)

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Can i finally call myself an instagram foodie now that I’ve made an avocado rose!! 🥑🥑 ig: itsahealthylifestyle