Madison's (fit) Day

Madison, bookworm, God-lover, weightlifting enthusiast, self-proclaimed gym junkie, and avocado devotee.☺ Crusher. Snapchat: mamaa_smerf

[m4cravings]

[devilmuse]

[foodffs]

Delicious ROASTED BUTTERNUT SQUASH AND BRUSSELS SPROUTS WITH PECANS AND DRIED CHERRIES! The perfect combination of colours, textures, and flavours for fall!

https://www.yayforfood.com/recipes/roasted-brussels-sprouts-and-butternut-squash

Follow for recipes

Get your FoodFfs stuff here

[iaintdriveacrosscountrycuzilike]

Long term is where its at. Long term friends, Long term relationships, Long terms goals.

[i-lift-to-equitate]

[fit-madison]

oh holy hell😍

[denim-and-chocolate]

[genderlesslights]

This is probably an unpopular opinion but I feel like there’s a very fine line between being confident and about yourself and way way way too full of yourself

[thursday]

[onlyblackgirl]

[odinsblog]

[saaav-deactivated20161101]

@ my inlaws

[12-g-deactivated20171009]

lol

[fit-madison]

Eat + any Crush workout ---> Butt It's science guys

[babylandbrat1-deactivated201512]

[sabonhomeblog]

[fit-madison]

HI!! Do you have any favorite blogs that you can recommend? I love your blog btw!! You look amazing! Also, are you paleo?? How did you decide on that

HEY! I was paleo a couple years ago and absolutely loved it. Once in college bread and cottage cheese became way more convenient haha. Returning to paleo is really recent for me, but basically I’ve just been having so many digestion, skin, and more importantly insulin/leptin problems. Paleo if nothing else can really help your system “reset”.

As far as other blogs there are SO MANY but to name a few... @i-lift-to-equitate (the bff), @fitnika @championsaremade Nika and Cristiana both have such amazingly beautiful souls), @aubernutter (b/c obviously we all love her and #CRUSHFIT), @headedhealthy (progress is insane!), @fiercely-fit (her delts omg)

[fit-madison]

Scientists Find Non-Gluten Cause of Wheat Sensitivity

"'You’re either allergic to gluten or you’re just being a diva,' the argument went. But bit by bit, vindication has come creeping in. This July, an international team of researchers found that people with self-reported non-celiac wheat sensitivity were indeed sickened by eating wheat. Their intestinal lining was damaged, and blood tests showed higher levels of systemic inflammation."

[daisiesforgratitude]

[fit-madison]