Sarah Dineen

Fit2Drop.com is a fitness organisation specifically focused on female fitness, specialising in Pre-Natal and Post-Natal fitness and with a range of classes, workshops and resource for new and expectant mums.

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OPEN FOR BUSINESS. #thisis360fitness Here you'll find the first in a series of fitness and wellness programmes. These are available to buy online and downloaded and worked through in a week by week format. From detailed nutrition and meal planning to exercise guides, and the ability to interact and receive real time support from Sarah and her team of experts. #startwithastretch #livewhatwedo #power #mindfulness #strong #mamafit #stronginmind #workingoutismydrug #strongcore #core #middleground #moving #onlineworkouts 🙌🙌🙌🙌🙌🙌 #everyday #workoutlove #keepitreal #fit2drop #thisis360fitness #sarahdineen #bristolfitness #ibizapilates #fitmum #fitnessbristol #mum #pilates #wmkids

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These women all weigh 154 lbs. Telling someone that they they’re too fat, too skinny, have no thigh gap, no butt, a flat chest…is not ok. It’s none of your business. Everyone’s body looks different because we all distribute muscle and fat differently. That’s why some of us are built to be long distance runners while others may excel at gymnastics. Your weight does not define you. Remember that.

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fit2drop

Fit2Drop is a fitness organisation specifically focused on female fitness, specialising in Pre-Natal & Post-Natal fitness with a range of classes & workshops.

Take a look at my website where you will find all the tools you need to start your fitness journey.

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Fitness isn't skinny. Fitness is Strength, Confidence and being a Role Model for our Children

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