@fit5ever - Tumblr Blog

If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step forward, you’re always in the same place.

- Nora Roberts (via worses)

lol i literally weighed 140 pounds this morning...

i start college soon but this summer I am making some guidelines:

-no eating out more than once a week(for health but also to save $$)

-eat enough, but not too much

-stop smoking and then eating cuz you're not even hungry

-exercise at least three times a week

I should be able to follow all the rules because i don't really have any plans this summer

#personal

Ate cereal and then weighed in at 130.8....hopefully when I weigh in tomorrow before I eat anything ill be under 130 that would be a great start to this I won't have to even worry about the 130s

field hockey starts soon, i should be getting my car back, and im not going away at all for the rest of the summer. i will lose weight. I am about 130-133 right now and i want to be 126 for the first day of preseason the 19th, 123 for the first day of school, under 120 by the end of the field hockey season, 115 by thanksgiving, and 110 by christmas. the 10 pounds that i gained in january during mid terms was stress related and this is going to be my senior year and i will have the body i want for prom, graduation, and my last summer before college. its a graduation present to myself.

curvesandfitness

FINALLY FEELING GOOD ABOUT MY BODY

Hard work pays off :)

yogibe

nothing-but-fitness-girls

35-24-35

health-in-recovery-deactivated2

Wisegeek - What does 200 calories look like?

katstes

If you do not know what this picture is; let me inform you. In the late 50’s when abortion was completely illegal, women would resort to using household items to have a self-given abortion. These items included bleach, wire hangers, and cleaning products. So, would you rather save unborn cells, like the ones that come off your feet or body, millions at a time, or save a woman who might end up curing a life-threatening disease? Do we really wanna step 60 years back?