A Cupcake's Journey to Lose a Bit of Frosting

F. 28. 5'3" GW: 145 Lbs HW/SW 198.2 Lbs Flexitarian. Still learning. CW: 🤷🏽‍♀️ Also Me

[positivelyg4y]

[spookytwilightmatrix]

[wildestlovers]

visualize your ideal self, then start acting like her

[living-fitness]

[oliviafitmomof3]

[oliviafitmomof3]

[fiti-vation]

[altafpatel]

How to spot signs and symptoms of Breast Cancer 

[claireslash]

Reblog to literally save a life

[fuckyahumor]

SIGNAL BOOST!!!

[tropicheir]

mood: becoming spiritually, mentally and physically healthy

[greyson-ghostwhisper]

[thepersonalquotes]

[this-fit-girl-deactivated202004]

✨smile✨

[wybielune]

I reckon a need a little help. My only chakras that aren't blocked is my heart and I guess my throats a little clogged. Gonna have to research this. Will post more when I do :)

[time2shapeup]

So today after my workout, I was feeling so tired and upset at how sweaty I was. The trainer noticed me being frustrated and calmly said "You're not out of shape. You're getting into shape."

And damn, I felt that. It's such a great reminder how shifting your mindset can help you remember why you started working out in the first place.

[globalriseofblackpeople]

Black family , black love

[whitepeopletwitter]

[humansmakemyassitch]

Same^^

[liftbendlive]

I tend to forget that weight loss can be relaxed. I don’t need to bust my ass at the gym 5 days a week, I can go swimming or do yoga or a YouTube video, I can go for a walk or go bouldering with friends. I don’t need to eat perfectly clean, who cares about a tiny donut? I got so much time, I don’t need to lose 5kg in a month. Obsessing over being perfectly healthy ain’t particularily healthy. Gotta remind myself once in a while.

[thealternativeyogi-deactivated2]

Always reblog ~