hello beautiful

Hi I’m Liz, I'm 27 years old and I'm from Germany! On this blog I try to motivate myself and stay on top of my ED recovery.

[harvesti-deactivated20241020]

working my troubles and worries out

[sonasi]

Reasons why you should recover 🖤

To see your skin glow under the sun

To let your hair grow long and healthy

To smile & laugh genuinely

To travel the world

To see the clouds turn pink when the sun sets

To see your family and friends smile when they look at you

To smile at yourself in the mirror

To have a happy & healthy family in the future

To taste yummy cooked meals

To dance outside in the rain

To run & play with your pets

To go on dates

To take warm baths in the winter

To have healthy nails to paint

To sit next to a campfire

To drive anywhere you want

To be strong

To feel comfortable in your skin

To cuddle with your pets late at night

To stargaze

To wear fuzzy socks & pj pants on a cold night

To play in the snow

To go swimming under the sun

To jump in a pile of leaves

To go on walks with your pets

To listen to music

To go on road trips

To make someone smile

To hear the words “I love you.”

To know it gets better

To think clearly

To care for your body

To light up a Christmas tree

To go Trick or Treating with friends or family

To celebrate your birthday

To celebrate any holiday

To eat your favorite foods & drink your favorite drinks

To love your life

To love yourself <3

[le-bronzage-est-delicieux]

James McCrae

[thethirtyproject444]

[fitnxsss-xo]

[liftbendlive]

i just got diagnosed with pcos and hypothyroidism this week. kinda sad, kinda relieved to know that my 50 pound weight gain even tho i continued working out and eating well wasn't my fault. excited for the future now that i got medicine 🤗

[down-to-earth-girl-deactivated2]

[caffeineandhearts]

One. Step. At. A. Time.

[fitnassstuff]

[martyrbat]

i dont know who needs to hear this but you do not need to go on a diet. you do not need to lose weight as a new year revolution. you do not need to feel shame for gaining any weight over the holidays and for enjoying yourself and the food. you do not need to tolerate diet talk after setting a boundary and if someone cant respect that then theyre being the asshole. you already have a summer body. you already are hot. theres no moral failure or shame in being fat

[goodgrits2]

[freshpickle]

justin stewart

[julieterbang]

veganiina___

[the-eatjoyfully-posts]

Meal Ideas

[thefeminineurgetobepink]

“Habits are the compound interest of self-improvement.” ~ Atomic Habits James Clear 

[jacqln-li]

to all the cute girls at yoga i’ve loved before 💕

been going to a yoga class lately and really enjoying it!

[lilacandladybugs]

"what if im a bad person" yeah? well what if you arent? what if you're trying your best and you're growing and you're kind? what then?

[dirt-legends]

Wyoming