Coffee, Tea & Wine

I like strength. I like endurance. I like pushing limits and being proud. I like chocolate, cheese, pasta and red wine. I like harmony and happiness. If that means pizza, then I love the delivery guy. I still struggle with mental illness, and the full story is under the "My Story" link.

[fitforfighting]

Didn’t go to the gym this morning, so I did cardio shaper of bikini burn instead. Oh my god. 

[fitforfighting]

It begins. Kyra tries to scrapbook 2016. This time it's serious. #scrapbook #honeymoon #finally have a reason to use all these expensive supplies I've been hoarding.

[fitforfighting]

So glad I discovered @thredup Struting in a new blouse to work today! I'm in love 😍😍 #selfie #thredup #thrift #savvy #selfie

[gethealthynotslim]

Please absorb this information

[enlightened-health]

LMFAO I LOVE THIS OMMGGG

[gethealthynotslim]

Me too, it popped up on my FB this morning. Everybody ever needs to see this

[motiveweight-deactivated2017032]

fitoneflying submitted:

A 7 week difference!

Adjusting macro intake and an increase of 60 min/ week of cardio. Powerlifting, bodybuilding, and lots of pancakes :)

[thelatestkate]

[lavender-lovee]

Omg yes so much yes

[peterdrabbit]

Thank you starry otter friend.

[jewlsies]

those little things on ur nose aren’t blackheads, don’t try and get rid of them they’re sebaceous filaments and they’re permanent and literally everyone has them

every girl has that little pouch of fat on her lower tummy, despite what magazines try n show u, you have important organs there that need to be protected don’t try and get rid of ur pouch

ur body is smarter than u think and it knows what to do when u eat more than normal. one bad day, or even week, of eating poorly isn’t gonna ruin anything at all I pinky promise

if u think u look good up until u try taking a selfie, it’s not ur fault - our faces are asymmetrical and when u see ur face flipped it will look unnatural to u, since u don’t see it that way when u look in the mirror. to everyone else it looks perfectly fine

no one’s stomach looks the same at 8pm as it does at 8am. no one has a chiseled six pack after a day of eating, not even the super fit people u see on tumblr, because ur stomach naturally expands after eating and expecting to have a flat tummy before bed is very unrealistic

no one notices if the bags under ur eyes are bad today. no one pays attention to the bump in ur nose or the zit on ur chin or the piece of hair that u missed when u were straightening. literally no one notices these things except you so stop worrying about it ur gonna be fine

sometimes u just gotta get over urself

[atlasri3ing]

this made me cry I needed it so bad

[thinkhealthygirl3]

So im down 11 pounds since I hurt my knee. Super stoked about that!

The picture on the left is from February 9th and on the right is Today.

Keto! I was sedentary for most of this time. Food is important.

Zee fluff is slowly but surely coming off.

Lets see how my body changes now that i am going to the gym :)

[ruinnoir-deactivated20191210]

[style-and-stuffs]

[perpetualtoska-deactivated20160]

This is not about whether Trump wins or loses his party’s nomination, or even the Presidency. It’s about the reality that we live alongside an enormous segment of the population that finds him credible and inspiring. That takes our common ground to zero. Trump may lose, but his supporters have shown us who they are and what they believe. How do we reconnect as a nation with values that shattered?

http://goodmenproject.com/ethics-values/the-trump-thing-gmp/ (via floating-lightly)

[barbellsandfortitude]

Instagram: @colleenfotsch

[unmoistened]

i don’t have a nervous system. i am a nervous system

[vegsource]

Meat-eating is killing the planet.

[fitforfighting]

Not half bad. First day back on board. 👍🏼🏆❤️🌮🌮🌮 gotta get back in the habit.

[roseaann]

Incase anyone needed reminding.

[fitforfighting]

Back on the wagon again

for the millionth time

but every time it gets a little easier