Get Healthy Not Slim

I'm Bridget, I'm 31, from the UK. I have coeliac disease which means I eat a gluten free diet, so if you have any particular questions about that just shout me. I answer all asks so please feel free to send them in.

[overclassy]

[gethealthynotslim]

Well shit I met up with a guy I’ve been friends with online for like 15 years and he was gorgeous and tall and nice and lovely aaaaaand…. He’s from Australia so I’ll probably never see him again 🙃🙃🙃

[gethealthynotslim]

So anyway I think he was probably the love of my life, rip 💔

[gethealthynotslim]

Ohhh he’s gonna come back next week before he flies home (😢)

[gethealthynotslim]

He came back on Friday and we had 12 whole hours together and now he’s on a plane home and I am mad/sad about it 😭

What do you mean I know the perfect man but he lives in Australia

[gethealthynotslim]

just got my food order and… do you think they could have sent me any bigger strawberries?? 👀😲

[gethealthynotslim]

My cleaning outfit is giving sporty spice with the hair 😅

[gethealthynotslim]

happy one year divorceiversary to me

[gethealthynotslim]

Monthly roundup - May

Start weight: 218lbs (March 2026)

Current weight: 205.6lbs

Weight change this month

⬇️ 3.9lbs (1.8kg)

Exercise

🏃🏻‍♀️ 4 runs

🧘🏻‍♀️ 3 yoga sessions

🏋🏻‍♀️ 5 strength sessions

Other milestones

🏃🏻‍♀️New fastest 5k - 38:54

Notes

Savage month between 2 weeks of illness and three injuries (shin splints, patellar [knee] tendonitis and my neck seizing/spasming for a week).

Had to stop all repetitive movements on my knee, can do an occasional light run. Hoping to be able to increase running again in a couple of weeks 🤞

[overclassy]

[gethealthynotslim]

Absolutely savaged myself for how hard and terrible this run felt but then I sat down by the river for a bit and remembered…

1. It’s my first outdoor/trail run since last autumn

2. I haven’t ran in 2 weeks and only been able to run 4 times this month due to injuries (tendonitis in my knee and some minor shin splints)

3. I’ve had 0 appetite and haven’t eaten a proper meal in a week for god knows what reason

4. I’ve only been back running for a bit over 2 months anyway

So, of course it felt hard. But 2 miles nonstop with all that in mind isn’t too bad 🥳

[gethealthynotslim]

Well shit I met up with a guy I’ve been friends with online for like 15 years and he was gorgeous and tall and nice and lovely aaaaaand…. He’s from Australia so I’ll probably never see him again 🙃🙃🙃

[gethealthynotslim]

So anyway I think he was probably the love of my life, rip 💔

[gethealthynotslim]

Ohhh he’s gonna come back next week before he flies home (😢)

[tinykitchenvegan]

Teriyaki Tofu Quinoa Bowls

[04k96]

Via

[yogadaily]

(via 10 Advanced Yoga Poses to Master for a Challenge | The Output by Peloton   || Curated with love by yogadaily)

[rainie-is-seasonchange]

Misty river.

Gifu, Japan.

[gethealthynotslim]

Had lots of fun discovering just how bad my knee is in deep goddess squats for what felt like half this session 🙃

[fakeosphere]

[gethealthynotslim]

Well shit I met up with a guy I’ve been friends with online for like 15 years and he was gorgeous and tall and nice and lovely aaaaaand…. He’s from Australia so I’ll probably never see him again 🙃🙃🙃

[gethealthynotslim]

So anyway I think he was probably the love of my life, rip 💔

[gethealthynotslim]

Also we made out in the car park like teenagers and later one of my friends texted me that her mum ‘saw us in the car park’ so that’s great 😂🫣

[gethealthynotslim]

How nice is this dress though??!! And it has pockets!