Sweat, Dedication, & Peace of Mind.

Colorado Native. Names Lacey. Finally found my healthy balance. I eat a LCHF/Keto Diet. On my journey to lose fat and gain strength. Aiming towards 165 lbs. SW:238 CW: 194 lbs. I'm 5'3. shorty. If you have any questions or just want to talk please stop by.

[thinkhealthygirl3]

IF ANYONE IS INTERESTED :D

I have a new Instagram where i am documenting my journey... I miss the support here so i hope some of you will join me :)

Follow : ketolace

[thinkhealthygirl3]

I know i never post anymore...

I just took a walk down  memory lane on this blog. It is seriously crazy how smiley i was at my most recent posts, and how quick my smile went to away, to being sad.

 I was such a sad, lost person. I am so happy and blessed how much my life has changed in the last year. Finding true happiness. 

Everyone, please do not settle for less. You deserve the absolute best, It will and can change your life. I dont recognize that girl. You could see how sad i was through my eyes. Props to me for trying to be positive tho...

[h0odrich]

I’m dzone

[paulyappleseed-deactivated20161]

[thinkhealthygirl3]

Good morning! Happy Hump day!

Had a great low carb day yesterday. Fasted until Lunch then had grass fed beef, and 3 eggs topped with salsa verde. YUMMM. 

then for dinner my dad made a chicken stir fry. Super yummy as well.

Went to the gym last night as well. 25 minutes on the stair stepper. Quite a nice sweat. Attempted to lift weights, but i didnt like the vibe people let off last night... Just went to the sauna for a while and left.

Yeah...sorry for the gushyness lmao but this guy is amazing and my best friend. Im glad it happened the way it did. now we are so happy :) I had a bit of a freak out this morning and he handled it like a champ. That means alot, cuz lordt knows we get crazzzyyy lol.

Going to have leftover chicken stir fry for lunch today. My mouth is watering becasue im sooo hungry right now. Might add an egg to it. 

Hope you all have a great day! Much love xoxooxox

[thinkhealthygirl3]

Hey there everyone! Hope your week and day is going great so far! 

Im doing good, had another fun weekend at the cabin with some friends and my babe. Always much needed time away from electronics and reality.

I have been eating healthy during the week spot on 100%. I tend to enjoy myself on the weekends sometimes a little to much, but i seem to be keeping the weight off.

Keeping up with the apple cider thing every morning. I have noticed it helps my bowel movements in the morning. Which who doesnt like a nice morning  poo.

Searching and focusing on buying a home currently! pretty excited for what is to come in the future. I am pretty nervous for the process though! Any tips would be greatly appreciated :)

Much love xoxox

[weloveshortvideos]

After a long day of work and your son got you

[flacomexicano-deactivated201806]

I love

[thepapayastand-deactivated20160]

this my favorite video

[blondesquats-deactivated2020060]

My heart 😫😫😫😫

[kiwimargarita]

Girl code is just about the best show of all time. 

[nnfirnid]

^^^ they need to bring it back, and hire me in the process lol

[dynastylnoire]

@mtv hire me

[thinkhealthygirl3]

This was the best thing that happened to MTV in a long while 

[thinkhealthygirl3]

Well as of now good afternoon!

I’m going to start drinking water with some apple cider vinegar every morning. I have heard there are multiple benefits, so why not try?

Im going to go purchase an organic kind soon, but this will do for now. 

MY rash appeared a couple days ago again, so that’s always a good sign!

I’m just so happy lately guys. It feels so damn good <3

[thinkhealthygirl3]

Gooood Morning, Happy Tuesday!

I caved this morning and ate an atkins bar. I was pretty tired so it helped wake me up a bit. Im out of cream here at work today so i wanted somethin in my stomach besides just coffee.

Today i have an appointment for a Pre Approval to buy a house. Pretty excited about it! Im so ready to get out of my parents house. I really do appreciate them giving me the opportunity to save up though! Baby bird needs to leave again. After living on my own for 5 years, living with parents again is toughhhhh. lol

So yesterday i was planning on eating 2 eggs cooked in butter. I always put red pepper flakes in my eggs because i like spicy stuff. Well i opened the wrong pour thing and dumped a huge amount in my eggs -_- So i had to add 2 more eggs lol it was definitely spicy!!! lol

Last night my sweet boyfriend took me on a dinner date to Red Robin. I ordered a bacon cheesebuger lettuce wrapped, and a salad with ranch. It was sooo yummy. And thank you jesus he ordered onion rings instead of fries lol I can resist onion rings but french fries are a weakness lol.

Hope everyone survived Monday! Have a great week!

xoxoxx

[ketouk]

Hence why we stall for weeks and then all of a sudden all the pounds shed at the same time.

[thinkhealthygirl3]

This is a Good Thing...

But, currently all of my shirts are super baggy on me. Everything i wear looks totally un flattering and frumpy. I think in the past couple months i have lost quite a few inches.

All of my clothes are pretty new still, so this kinda sucks having to turn around and buy another wardrobe, but Fall is coming and i LOVE Fall clothes. 

[thinkhealthygirl3]

Goooood Morning! I hope you all had a fabulous weekend!

I seriously love when the month starts out on a Monday. It gives me some kind of boost.

I made it to the gym twice this weekend. Proud of myself. The booty pump is reaaalllll! Today im feeling it too!

Stayin healthy and happy!

I was hungry this morning so i stopped by good ol Micky D’s for a couple sausage egg mcmuffins with no muffins. I love saying that in the drive through lol

I hope you all start this month off great and positive! 

Much love xoxoxoxox

[thinkhealthygirl3]

Just so ya'll know I finally made it to the gym... I've managed to lose weight even though I haven't been here for a couple, maybe few months. Missed it though ❤💪🍑💀

[thinkhealthygirl3]

One Pound away from being 45 lbs down!!! This seems unreal! Its been a couple years now since i started Keto/Lchf.

So much in my life has changed since that first picture, its insane.

Im so happy now! Please just keep trying everyday! 2 years seems like forever but it has flown by and i wouldn't want this weight to come off any other way. Life always gets in the way, just keep going!!!

[milkmaidmilf]

resting your phone between your head and shoulder while you’re talking and feeling like a responsible and hectic businesswoman from a 2007 rom com with filing to do

[thinkhealthygirl3]

me at work everyday lol

[psychoactivelectricity]

[shawmor-mackintosh-deactivated2]

drool

[thinkhealthygirl3]

omg gorgeous!!!!