A Journey of Beautiful Proportions. @fitgen-blog - Tumblr Blog

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To any suicidal followers I may have: This is a sign to not kill yourself. You are loved and the world is special because you are in it. Keep holding on.

Reblog this when it’s on your dash. You will save someone’s life.

lawofattractionlife

You don’t have to go the hard way to things, but you do have to go from wherever you are. If one good thing happens today and a hundred bad things, talk about that good thing a thousand times and talk not about any of the bad things. Play the good-feeling things over and over in your mind - emphasize everything that feels good.

Abraham-Hicks (via lawofattractionlife)

thedomesticgypsy

Pink Himalayan salt is amazing!

It helps: Aiding in vascular health Supporting healthy lungs and respiratory function Promoting a stable pH balance within the cells Reducing the signs of aging Promoting healthy sleep patterns Increasing libido Prevents muscle cramps Increases hydration Strengthen bones Lowers blood pressure Improves circulation Detoxifying the body of heavy metals

Regular, commercial table salt is completely stripped of the majority of its minerals with the exception of sodium and chloride. It is then bleached, cleaned with chemicals and then heated at extremely high temperatures. The iodine that is added to table salt is almost always synthetic which is difficult for our bodies to properly take in. It is treated with anti-caking agents, which prevents the salt from dissolving in water and in the salt container. These agents then prevent the salt from absorbing in our own bodies, which leads to a build up and deposit within the organs. This can cause severe health problems. Studies have shown that for each gram of table salt that is consumed that the body cannot process, your body will use 20 TIMES the amount of cellular water to neutralize the amount of sodium chloride that is present in this chemically treated salt.

Breakfast. Apples shrooms and eggs with Gorgonzola also toasted coconut milk and broccoli with onions and garlic on the side lol also craving some tea.

blackfitness

do-not-touch-my-food

Caprese Baked Eggs

do-not-touch-my-food

Balsamic Roasted Brussels Sprouts

purplebuddhaproject

The beginning is perhaps more difficult than anything else, but keep heart, it will turn out all right.

Vincent van Gogh (via purplebuddhaproject)

teapayne-deactivated20120908

My hobbies include trying to close the elevator door before someone else gets on

Not the healthiest but yummy. Fresh pecan chocolate coconut lactation cookies. Hmu if you want some shipped to you! They do wonders for your milk supply.

#lactation #milk #mothersmilk #breastfeeding #lactation consultant #foods for lactating mother