Fitness Lifestyle

CERTIFIED INDEPENDENT PERSONAL FITNESS TRAINER Raising The Bar To Better Health 👊💪🏃 FIT FOR LIFE

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at Brooklyn, New York https://www.instagram.com/p/BmapYmiH7n3/?utm_source=ig_tumblr_share&igshid=8n9mj3ypqf1b

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This is how we do @efficacious wellness/fitness #EnduranceStrengthTraining🏃💪👊 in #ExtremeWorkoutMode💯 #AdvancedLevel ... From nonstop to 25 seconds between sets (contingent on the type of exercise) #Serious SHIT💩 #NoPlayTalkTolerancePolicy in effect.... @crunchbushwick (at Brooklyn, New York) https://www.instagram.com/p/BmVqRcLHgNV/?utm_source=ig_tumblr_share&igshid=ssh7zjs4a9kz

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Chillin' after a wonderful #LowerBodyDay Thursday 8/9/18 #LivingMyDream #PuffPuff💨💨💨 (at Brooklyn, New York) https://www.instagram.com/p/BmSw1san4BD/?utm_source=ig_tumblr_share&igshid=dmz3svcfzj7g

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#FitnessIsMyBusiness🏃💪👊 #EnduranceStrengthTraining🏃 in #ExtremeWorkoutMode💯 #NutritionMyMission💞 #SativaMyPleasure💨💨 #The Life🙌 #Elation #Ebullence💫🎉🎊 #NoWorries #NoProblems #NoRegrets #PuffPuff💨💨💨 (at Brooklyn, New York) https://www.instagram.com/p/BmSwtq0n3Qb/?utm_source=ig_tumblr_share&igshid=19e1jklwzsit0

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#GymBound🏃 time to get down, peeps... Thursday 8/9/18 #FitnessPays🏋🏻‍ get that money boyeee FITNESS GOAL #FitForLife🏃💪👊 #LivingTheFitnessLifestyle💯 #LivingYoung🐣 #LivingLong🏃🐢 #LivingStrong💪 can it be done? Watch 👀 me @61 going harder, living better, and feelin' better💯 (at MTA Bus - Marcus Garvey Bl & Lafayette Ave(B15)) https://www.instagram.com/p/BmQikGtna1t/?utm_source=ig_tumblr_share&igshid=1eu0nlwh50ixu

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Setting the Morning off with a nice blend of #PlatinumKush💨💨💨 #PuffPuff💨💨💨 #GymBound🏃 #LowerBodyDay @crunchbushwick #FlushingAve #BROOKLYN #NYC #BoricuaFlava👅 (at BushWicked) https://www.instagram.com/p/BmLPrZmn-n1/?utm_source=ig_tumblr_share&igshid=44uw85287v0d

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It's like this... (at Brooklyn, New York) https://www.instagram.com/p/BmLPaACD2G_/?utm_source=ig_tumblr_share&igshid=iuf7wctuvfqq

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Feelin' sooo good... (at Crown Heights, Brooklyn) https://www.instagram.com/p/BmKUPh2jEEB/?utm_source=ig_tumblr_share&igshid=1ih14x4bbffn7

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Chillin'... (at Crown Heights, Brooklyn) https://www.instagram.com/p/BmKUGihjDpO/?utm_source=ig_tumblr_share&igshid=1da9pdup7is0m

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Let's take a spin... (at Crown Heights, Brooklyn) https://www.instagram.com/p/BmKT8Nanryn/?utm_source=ig_tumblr_share&igshid=1krb67agjq3o6

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Summer nights... (at Crown Heights, Brooklyn) https://www.instagram.com/p/BmKTwT-hTHB/?utm_source=ig_tumblr_share&igshid=1qxjnvnluzo6f

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I don't do the lean back... I lean front, boyeee (at Crown Heights, Brooklyn) https://www.instagram.com/p/BmKTiTFDMdI/?utm_source=ig_tumblr_share&igshid=871gtpk3nny0

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#GymFlow🏃 (at Crunch) https://www.instagram.com/p/BmKTBCcHDRX/?utm_source=ig_tumblr_share&igshid=1iiv0der1h52d

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This is how I do... Monday 8/6/18 while ur play at the beach I'll be @crunchbushwick maintaining, boyeee! (at Flushing Avenue (BMT Jamaica Line)) https://www.instagram.com/p/BmKQ0Y_j0U4/?utm_source=ig_tumblr_share&igshid=puxns52pn1yx

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#FitnessIsMyBusiness🏃💪👊 I Don't Play, boyeee! And I refuse to get old @61 YOU SEE 👀 ME, PA-PA💪 (at Crunch) https://www.instagram.com/p/BmKASGmhVjV/?utm_source=ig_tumblr_share&igshid=10n30r9hvscde

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Chillin' at the Domain... (at Crown Heights, Brooklyn)

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GymFlow (at Crown Heights, Brooklyn)