Sep 9, 2018
My nemesis. #hipthrust ##glutsonfire #ouch #sundayworkout #lowerbodyday (at Quads Gym) https://www.instagram.com/p/Bnglxm2l7UF_poe2ybLPAjByW9zx4n_4CmxaXE0/?utm_source=ig_tumblr_share&igshid=17y3riyhvn5rm
seen from United Kingdom
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seen from Türkiye
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seen from China
seen from United States
seen from Kazakhstan
seen from Japan
seen from United States
seen from United States
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seen from United States
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seen from Singapore
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seen from Dominican Republic
seen from Dominican Republic
My nemesis. #hipthrust ##glutsonfire #ouch #sundayworkout #lowerbodyday (at Quads Gym) https://www.instagram.com/p/Bnglxm2l7UF_poe2ybLPAjByW9zx4n_4CmxaXE0/?utm_source=ig_tumblr_share&igshid=17y3riyhvn5rm
I’m pretty sure I broke my butt this morning. #fitnessgoal #weightloss #gettingthere💪 #lowerbodyday #iamtired #nap (at Quads Gym) https://www.instagram.com/p/BmyYVbelTCWrTVm0W4WHuniuha44x6JKopu_Ck0/?utm_source=ig_tumblr_share&igshid=bekzj3dhjb5r
Chillin' after a wonderful #LowerBodyDay Thursday 8/9/18 #LivingMyDream #PuffPuff💨💨💨 (at Brooklyn, New York) https://www.instagram.com/p/BmSw1san4BD/?utm_source=ig_tumblr_share&igshid=dmz3svcfzj7g
Setting the Morning off with a nice blend of #PlatinumKush💨💨💨 #PuffPuff💨💨💨 #GymBound🏃 #LowerBodyDay @crunchbushwick #FlushingAve #BROOKLYN #NYC #BoricuaFlava👅 (at BushWicked) https://www.instagram.com/p/BmLPrZmn-n1/?utm_source=ig_tumblr_share&igshid=44uw85287v0d
Thursday 6/28/18 thought it was gonna be a wash out today...apparently not #GymFlow🏃💪👊 #LowerBodyDay #Cardio #50MinTreadmill #LSDMode🏃 fat burning mode #CoreTraining #650Abs #AllNonstopReps #AdvancedLevel @crunchbushwick #BROOKLYN #StraightOuttaBushwick #NYC. CREDIT TO THE MAINTENANCE CREW GOT MY FLOOR SHINNY BOYEEE.... (at Crown Heights, Brooklyn)
Tuesday 6/12/18 #LowerBodyDay on the come back... (at Crunch)
Friday--That means lower body day DeadLifts. Spent the day working on my form. Each day its getting better and better needs more straightening when lowering from the hips but improvements are in the details (next set will be corrected) #lifting #fitlife #workouts #barbell #liftinglife #lowerbodyday #deadlifts #hamstrings
Rise and Shine this morning is mine... #KeepItFlowinTuesday 3-28-17 #LowerBodyDay #HIGHINTENSITY💫 #EnduranceStrengthTraining in #ExtremeWorkoutMode💯 #CantStop✋ #WontStop✋ #Serious😤 #TheBeatGoesOn🎶🎶🎶 @CRUNCH #StraightOuttaBushwick boyeee!