Claire Keane

JVL

★
NASA
Alisa U Zemlji Chuda
TVSTRANGERTHINGS
dirt enthusiast
styofa doing anything
KIROKAZE
todays bird

#extradirty
Cosmic Funnies
No title available
hello vonnie
"I'm Dorothy Gale from Kansas"

@theartofmadeline
ojovivo
Lint Roller? I Barely Know Her
cherry valley forever

tannertan36

seen from Malaysia

seen from Japan
seen from United States

seen from Poland

seen from Malaysia
seen from Canada
seen from Albania
seen from United States

seen from Malaysia
seen from Spain
seen from Austria
seen from Canada

seen from Germany
seen from T1
seen from Israel

seen from Malaysia
seen from Albania
seen from United States
seen from United States
seen from United States
@foodforthineownminds
On Dentists
So I can’t brush my teeth. Like, it’s the worst kind of hell. I went to the dentist for a cleaning today and I told the hygienist this, and she was wonderfully helpful.
There are some incredibly soft toothbrushes available- namely, post-surgical brushes. Running them under hot water makes them even softer.
She told me that you don’t really need to use toothpaste- it’s mostly marketing. The foam gets to me, so that is really reassuring.
She gave me two particularly soft brushes and some xylitol gum. Trident is a market brand of xylitol gum, which helps with your teeth and can make your breath smell better.
The whole purpose of brushing is to disrupt plaque buildup. You don’t need to brush twice a day, every day with toothpaste if you brush correctly- little circles, focusing on near the gums (where most plaque builds up). So if you’re having a bad sensory day and can’t brush at all, it’s not the end of the world.
Hell, you don’t even need a toothbrush if even the post-surgical ones are too harsh. Going over your teeth with the same motions using a washcloth is enough.
She wants to find a fluoride rinse that has a taste I can stand (peppermint is the only mint I can stand) but she’s not particularly worried about it.
I go to Dr. Barr in Chicago. If you can get to the State St. Macy’s, his office is nearby. He’s very kind and patient and really understanding of my needs as an autistic person. The hygienist, I don’t know her name, announced everything she was going to do before she did it, and stopped frequently to see how I was doing.
This is really the only positive dentist I’ve ever had- past dentists have been too rough and not bothered to help find ways I can actually brush.
Basically this is a glowing recommendation for Dr. Barr’s office if you’re autistic, afraid of dentists, or have sensory needs. This is a recommendation even if you don’t have any of those things.
Im actually crying i feel like this post was reblogged for me oh my god oh my god oh my lord thank you
You can also dilute your mouthwash and use it to swish around if it burns. My dentist does this so consider it dentally approved
If you were feeling guilty about your brushing habits, either due to sensory issues, pain, allergies, executive dysfunction, or just plain fatigue, here’s what you need to know about what is and isn’t necessary if your dental care!
Post-covid, I got really horrible shit going on with my gag reflex where for some reason the mint flavor of toothpaste (and only toothpaste) would make me gag so hard that I’d throw up. Then I found a kids toothpaste that’s like strawberry flavored or something, but it has the proper adult amount of flouride, so it works for me and I don’t gag much anymore. Here’s an article with some options if you’re like me lol
Dr. Gemma Wheeler lists best non-mint toothpaste options for adults. The list includes those that are truly non mint, without oils or aromas
Also for the people who can’t stand foam, the ingredient you’re looking to avoid is called SLS.
I share this frequently, but I had a very difficult time making myself floss because I hated the way that standard floss digs into my fingers when I use it. I switched to floss picks, and boom: A hated activity instantly became entirely neutral. Much easier to convince myself to do! If you have the same problem with standard floss, this might be worth a try.
Also, my most recent trip to the dentist, I was told that xylitol is a very effective treatment for dry mouth! And also that dry mouth is bad for your teeth, because it can disrupt the PH balance in your mouth, making your teeth more susceptible to cavities. While you want to be very careful to keep any xylitol products away from dogs in particular and probably pets in general, if you have dry mouth, you can try checking for products with xylitol in them.
Of note: My brother endorses the OraNusre brand of flavorless toothpaste; he says it “tastes like toothbrush”. My mom, meanwhile, is a fan of the Hello brand, which comes in different fruity and sweet flavors. Both of these are listed at the non-mint toothpaste link above.
If you prefer a toothpaste or a mouthwash for dry mouth, I use Biotène; it’s not cheap, but brushing once a day with it, a tube of Biotène toothpaste lasts me around four to five months. As far as I’m aware, it’s only in mint flavor.
aadam jacobs's archive
I love it when someone shares their obsession.
TAG YOURSELF WHAT'S YOUR FAVE MEDIEVAL HELMET
Absolute banger policy. The SNP want to introduce a sort of ‘baby box’ equivalent for children starting school.
The school bag would be filled with essential school items - stationery, books, a water bottle and information for parents to help with literacy and numeracy skills at home.
Fucking send it, love this idea.
Source.
to anyone in the areas impacted by the wildfire smoke, my #1 biggest piece of advice as someone whos been dealing with wildfire smoke in the NW united states for years, is build yourself a Corsi-Rosenthal Cube
they perform as well as expensive HEPA air cleaners, and are comparatively VERY inexpensive. all you need is a box fan, 4 air filters, a piece of cardboard, and some duct tape!!!!
i think it took us maybe a half hour to put ours together, if that, and we replace the filters every 3 months. it's really made a HUGE difference, both when the air quality is bad, but also with our allergies
Saw these easy to read instructions on Twitter. Stay safe 💚
Great time to start pricing this out by the way, fire season starts… on the summer solstice this year, that’s fun. Signs point to it being a doozy.
Hi guys! I thought I should just share my whole mini little library of Project Hail Mary-related things so they're all in one place:
It includes:
A telesync of the movie (with English soft subtitles)
A digital copy of the movie (with occasional Russian hard subtitles)
My transcript of the movie (more on that here)
Audio recordings of the movie
A PDF of the book
An EPUB of the book (for e-readers)
The full audiobook
A copy of Andy Weir's doc on Eridians
A copy of Andy Weir's spreadsheet on Astrophage physics (among many other things!)
A draft of the screenplay for the film from 2022
An audio recording of the director's commentary
My transcript of the director's commentary
The telesync subtitle SRT file
The audiobook, audio recordings, and commentary all have their properties programmed so they (should) work just like songs with a track number, album cover, artist, and so on if you download them.
There are two audios of the movie, one is the entire film untouched and one is that same audio cut up and broken down into separate scenes for convenience.
Additionally, there are two versions of the movie transcript, one with time stamps that match the audio recording and one without. The time stamps (+ their titles from the audio) are outlined in that version, so if you double-click on that tab or click "show outline," they'll all show up and you can pick a specific scene.
Similiarly, there are two different versions of the director's commentary transcript. The first is made to listen along to the commentary, while the second is more intended to be read on its own. The first is a direct transcription of everything that's said (an attempt, at least), while the second is slightly cleaned up for easier reading, meaning things like jumbled sentences and stuttering were removed or reorganised, but nothing has been actually paraphrased. Both are broken down into different scenes based on how their conversation goes, and the listening version includes timestamps.
The first few seconds of the commentary are missing unfortunately as my US friend who was kind enough to record it for me had some technical difficulties at the start, but the commentary starts around the shot of the robot arms right before the shot of "good luck!" written on Grace's sleeping bag. It's also about 40-45-ish seconds behind the audio recording if you can only listen.
There's also a google doc with some instructions to follow if any of the files aren't working, which usually happens when too many people try to access or download something at the same time.
As always, if anything's not working right or you notice any mistakes in anything, please let me know and I'll fix it as soon as I can!
I would love for people to keep in mind that "Native American" is not what Indigenous people of the Americas are called in every region.
For example, I live in what they're calling Canada these days, and up here we use the acronym FNMI (First Nations, Métis, and Inuit) to describe Indigenous people. Legally I'm an Indian, which is fun and definitely not racistly uncomfortable.
Native, Indigenous, and Aboriginal are also acceptable in Canada, but Aboriginal is falling out of use and is considered kind of old fashioned.
I'm First Nations, I've never even been to the states, most of my people's territory is currently being occupied by the North American arm of the British Empire (ie canada)
If you're from somewhere in the Americas other than the US, what are Indigenous peoples called where you're from? What language is legal, and what language is prefered by Indigenous nations?
i actually have a really interesting info sheet about Aboriginal Australians and Torres Strait Islander people
Important rules for the "age verification" era of the internet that we're living in:
1. Do not do age verification.
2. If you have to do age verification, cheat. Do not under any circumstances give them your real ID.
The tool presents users with a 3D model they can then manipulate to, the creator says, bypass Discord's age verification system.
Oh no I dropped my link, what a horrible thing! Sure hope this doesn't get reblogged until it reaches users from the UK and Brazil!
And remember to not make a second account just to test out what works best when verifying your identity
I think people get mixed up a lot about what is fun and what is rewarding. These are two very different kinds of pleasure. You need to be able to tell them apart because if you don't have a balanced diet of both then it will fuck you up, and I mean that in a "known cause of persistent clinical depression" kind of way.
When people say they enjoy things, they usually mean one of two things. The first is that these things are fun; that is, they satisfy immediate emotional needs or desires for pleasure. Candy Crush is fun, for people who are into that sort of thing; waterslides are fun, watching TV is fun. Fun, in the way I'm defining it for this post, is the party food of pleasure; immediately and usually temporarily satisfying, and after that, mostly satisfying only as a happy memory (although some of these activities, like watching a TV show, can generate further opportunities for pleasure down the line like daydreaming, discussion, and making fanart). Like party food, this kind of fun is a good thing to have, and someone who doesn't get enough of it is at high risk of stress-related health concerns. Also burnout. A lack of fun is a major contributor to burnout.
The second kind of pleasure that most people talk about is rewarding activity. The lack of rewarding activity in one's life is a major contributor to depression. It creates a sense of purposelessness and worthlessness and generates a low attention span, sapping the ability to feel long-term motivation or pleasure. People usually try to pick themselves up with the first kind of fun, which is a band-aid but not a very sticky one; the lack of rewarding activity grows and festers over time. Rewarding pleasure involves working on something long-term that feels worthwhile. There are usually also spots of fun (or you wouldn't have gotten into the activity enough for it to become rewarding), but there also tends to be long slogs that aren't that fun. Nevertheless, when people report on doing said activity, they will speak about it with great enjoyment and remember it being enjoyable and claim they like it. (I like being a writer. Writing can sometimes be boring as shit.) (Look into Csíkszentmihályi's work on experience sampling and flow states for more info on this, it is FASCINATING.)
In Reality is Broken, Jane McGonigal sums up what she thinks are the most important contributing factors to rewarding activity. These are not the only factors, but I agree that they're a good baseline of the critical ones. I'm going to paraphrase them using different language. The four big contributors are:
Satisfying work. This is the vaguest one because different people find different things satisfying. Basically, the task itself should feel productive, and you should not feel bad about doing it to the point where it causes you distress. Satisfying work involves clear goals with actionable steps and a clear product, preferably something that you can see, touch or use. A clean house, a new high score, a freshly built table, a happy child.
Mastery. Rewarding pleasure is often something that you can get better at. There are things to learn, practice, improve. Improving your ability to solve tricky code problems, getting better at painting landscapes, figuring out fun new strategies in Magic: The Gathering, being able to build computers better or faster or cheaper. Mastery does not require becoming the best at something (although some people enjoy that specifically also), merely seeing progress in yourself and being able to take pride int he fact that you are better than you were.
Social connection. Rewarding pleasure often involves social or community connection. A long-term social group that discusses fan theories of their favourite show. Your weekly tabletop rpg. Teaching a room full of kids who to make leather belts. Working at a small bookshop and making small talk with all the tourists. Some people find social activity to be fun in the 'immediate pleasure' kind of way, some don't, but it is a critical factor in mental health and in the long-term... rewardingness (?)... of a hobby. Animals can also partially fill this niche, but be warned, they are far, far less effective than people. Your cat might be able to stop you from committing suicide today. You cat alone will not make your life satisfying.
Contribution. Humans are community animals and have a need to be something larger than ourselves or, more specifically to be of service to something larger than ourselves. Looking after kids, cooking big meals for others, creating art or physical products for others. Teaching the next generation how to read. Serving your God. Saving a species of small fish from extinction. Volunteering at your local charity shop or soup kitchen. Being a member of a crowd to reach the Guinness World Record for "most people fit into a storage crate". Making useful tutorial videos, being an entertainer, joining your local queer support group or political organisation. Humans fucking love to be part of something bigger than their own brain and they fucking love to help people.
The world is full of rewarding activities, and not all of them rate high in all four categories. The woman working in the charity shop warehouse and chatting with her coworkers isn't necessarily all that interested in mastery of her job (although I've worked in these places and some people do take pride in learning to be as efficient as possible), the musical hermit training to become the best violinist in the world might not be all that interested in social connection or how the audience actually feels about him. You might have noticed that I've listed hobbies, jobs, and non-employed but important life work (volunteering and childrearing) as possible rewarding activities; you can find rewarding activities everywhere. (In fact the lack of rewarding pleasure in our work lives is a very serious problem that companies keep trying to condescendingly band-aid over. The late David Graeber had a lot to say about this and I highly recommend his work, particularly Bullshit Jobs, which is a book specifically discussing the lack of above points 1 and 4 (satisfying work and sense of contribution) in so many modern workplaces and its distressing psychological ramifications). Rewarding activities are not 'fun' all the time; in fact, Csíkszentmihályi's work found that many of them are quite unfun most of the time. They do, however, create long term pleasure, and are emotionally and psychologically critical.
One final point: research shows that computer stuff counts less. This isn't a 'hurr durr edison was a witch get off your damn computers and get a real job' point; plenty of people do most of their rewarding activity on computers, because the supply cost is so low (most of us already own some kind of computer) and it's so much easier to find an existing community. But it does, psychologically speaking, count less; your brain isn't very good at seeing computers stuff as as 'real', on a primitive sensory level, as things you can touch with your hands or people that are right in front of you. Your massive community of fellow fans on the internet are less effective at filling your social needs than the crochet club at your local library, even if you like the people on the internet much more. It doesn't have to be everything, but ideally you should have at least one physical meatspace social club and at least one physical meatspace hobby, craft, or volunteer job. (They can be the same thing. You can volunteer at a soup kitchen for both.) They don't have to be the most important thing -- I care way more about my writing (electronic) than my crochet (meatspace) and I do the writing a lot more -- but the meatspace thing should exist, if you can manage it.
#wow this did not go where i expected it to go#i thought this was going to be about like. when games make you feel like you've accomplished something so you keep playing#without realising you're not actually having any fun
You're talking about extrinsic vs intrinsic reward systems, which are a different but equally interesting thing! Games (and jobs and schools and other things) will sometimes try to instil motivation by over-relying on extrinsic reward mechanisms without bothering to make the activity itself fun, rewarding or meaningful. This does work in the short term but it does not help your mental health like properly rewarding activities do, and people who don't become "addicted" tend to bounce off them unless there's something else to hold onto them (such as a sunk cost, or a social circle of other gamers they really like, or a lack of alternate activities, or something).
wikipedia no longer being anywhere near the top of search results when looking up anything feels eviscerating
#they really said “you can’t use wiki as an academic source-use our garbage AI that’s even less reliable”#and you can’t even opt out of it
no but you can FORCE it away. use ublock origin and copy paste the blacklist i made into the filters to be able to remove the bullshit AI overview that google forces. it also removes youtube's forced ads (at least until they fix it)
you can also use the ublacklist extension and use this blacklist of AI image generation websites to curate your google image results
there are ALWAYS ways around stuff. it's just a matter of looking into it and asking around
I'M FREE
FOR WIKIPEDIA!!!!
Apollo 17 vs Artemis II
Despite everything, it's still you.
-------------------------------------------------
Also prev tags:
That's really cool actually
#excuse me but are you telling me that the Apollo pic is made with the help of the SUN and the Artemis one with the help of the MOON??? #that's actually so poetic i want to cry
@gorandomshesaid wait i need to sit with this one. wait.
oh i'm going to misusle and straight up fuckle this knowledge so badly
Scientists have developed a breakthrough “superfood” for honeybees by engineering yeast to produce the essential nutrients normally found in
TLDR- Modern agriculture pollen is low in nutrients, and there aren’t enough wildflowers. Science has to develop vitamins to supplement the diets of agricultural bees. So plant some wildflowers for the wild bees near you.
crossposting from bsky - glad I stopped using spotify when I did and that I unlinked it from my discord, but still
[ reddit thread | bsky post ]
Hey y’all I have an announcement! My web app that I’ve been working on, Afro Index, is now live! It’s a visual reference library of Black hairstyles, for artist, animators, writers, and anyone who wants to learn more about them!
Check it out at afroindex.org! 💛✨
A reference library for Black hairstyles with accurate naming, structured filtering, and curated reference images.