for fitnesss

average girl travelling, trying to get fitter, healthier and happier { SW: 165lb, CW:141lb, GW:120lb}

[1anonyymous1]

Be selfish with your time. A lot of people don’t deserve it.

[alysaslifestyle-deactivated2019]

[charlottewinslow]

[thefeminineurgetobepink]

“Habits are the compound interest of self-improvement.” ~ Atomic Habits James Clear 

[livinglowercarb]

[livinglowercarb]

[livinglowercarb]

Do you like to workout alone? Or with a friend? I personally prefer to work out alone.

[livinglowercarb]

[livinglowercarb]

[livinglowercarb]

[ohanasilyani-deactivated2022022]

[theluxuryny]

The extra hour of sleep. Those healthy meals. That gym session you didn't skip. That walk you went on. Are all investments in your future self. And the more of those investments you make, the more your future self will thrive.

My advice: Invest as often as you can.

[dark-romantics]

People who introduce you to new ways of thinking and new ways of seeing life are so important

[frachella]

[unreadable]

[slslslslslslslslslslsl]

everyone is judging so do whatever the fuck you want

[hatin]