Four Seasons of Workout

Sports, eating and having fun in four seasons.

[christdior-deactivated20181010]

[cardio-inspired-blog]

Fitness & Health

[befit]

Hey. It doesn’t matter if you’re curling a 40lb dumbbell or a 5lb dumbbell. It doesn’t matter if you’re squatting 150lbs or 30lbs. Or even no weight at all. It doesn’t matter if you’re jogging a 17 minute mile or running a 7 minute mile. You’re working hard and you’re improving and I am so proud of you.

[tatumalexa-blog]

[adamspictures]

[trackgirlno1]

[rubyinrecovery]

Skinny is not the best thing I can be.

[actuallyh-deactivated20141129]

[bettnorrisillustration]

[morethanrabbitfood]

Lunch: Raw vegan lasagna made with zucchini noodles, beet & sun-blushed tomato marinara, almond “cheese”, and italian parsley.

[eatcleaneatclean]

looks so good!!!

[styleyourbody]

fitness & health

[almorosa-deactivated20170822]

[lydiahallie-deactivated20190413]

The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.

A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. Enjoy being alive.

[tattyz-deactivated20151129]

[runlikeyounever]

[sunnybrit]

X

[ayymoshimoshi]

[delta-breezes]

[clubathletica-deactivated201912]

Rosie’s + Devil’s Elbow. Some nice climbs before class. Note to self: ride faster to beat the school mums in SUVs.