okie so
sw: 60kgs
cw: 58kgs
gw: 50kgs
ugw: 45kgs
time to fast ig
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@freez3ing
okie so
sw: 60kgs
cw: 58kgs
gw: 50kgs
ugw: 45kgs
time to fast ig
low cal garlic veggie soup!
For @briskwalkingdollā
This is a super easy recipe makes about 2 cups but can be diluted more :)
Total is 46 cals but 23 per serve
IngredientsĀ
1 stock cube (7 cals)
2 cups water (0 cal)
1 egg white (17 cals)
30g carrots *about half a regular carrot (12Ā cals)
10g spinach (2 cals)
1 garlic clove (4 cals)
5g chilli, garlic and onion paste (4 cals)
How to
dice the spinach and carrots to preferred size (I like a mix of cubes and slices)
crush garlic
put a pot and frying pan on the stove and turn them both on low
In the pot add the water and stock cube and stirĀ
In the frying pan add garlic, chilli paste, carrots and spinach and mix
Cook until the stock cube is dissolved and the carrots have softenedĀ
Add egg whit on top of the ingredients in the frying pan and start mixing fast
Make sure egg is cooked thinly and into small chunks
Add contents of the frying pan to soy pot and continue to stir over heat
Pour into 2 cups and enjoy :)
I know it sounds weird but the egg takes on the flavor of everything else and itās so nice. The chilli, onion and garlic paste I used is from Woolworths and the brand isĀ āstonemilā itās really good for flavor at 4cals-5gĀ
Sorry for bad pic, Let me know if you try the recipe and what you think of it :)
For my birthday I want a low bmi and a fast metabolism
fuck im back i guess i basically had like a month long binge but im so ready to fast again im sick of feeling full when i go to bed i miss hunger :/
69 (ha) cals today, bit more than yesterday bc we had burgers for dinner. i managed to avoid the bread n most of the inside bits but i luv chips too much :/
only ate around 46 cals today :)
i love being dizzy from hunger bro itās literally my fav feeling
i feel so fucking fat fuck
smoked and got super hungry and binged fuck me and i hadnāt eaten at all today i was doing so well fjsnfjdjsndndmadksk
š¦šāØreblog to lose 15lbs this MarchāØšš¦
new blog to repost ana stuff do not perceive me :///
you ever like want to take a nice soothing shower but canāt stand looking at yourself? rb if u feel the same<3