#low cal

[lasersarecool]

When my mums getting upset because I’ve “magically” lost a lot of weight but I literally still have fat rolls and can’t see a difference from 3 months ago

[coffee-for-eli]

Study snacks, 10/10 so good

Source: Pinterest

[angels-insides]

New Comfort!!!

- 2 Blueberry and Lemon Balm tea smoothies

( 45cal )

- 1 Iceberg Italiano salad

( 100 cal or less )

✨ (1 cup Iceberg, 2 tbsp olive oil, 1 clove garlic minced, 2 tbsp white wine vinegar, salt, pepper, oregano with one fresh squeezed lemon!!🍋)

- 1 cup sauerkraut a day

( 15-25cal )

✨ this can be beet kraut, red kraut, or plain ordinary each carrying different digestive and health benefits!

Tip: use Celtic sea salt, or wild natural harvested- the old method keeps great sea minerals!!! Seaweed is also an amazing low cal snack! Remember to stay hydrated!!! And on periods drink dark cocoa with almond milk for vitamin E and magnesium for beauty and period health!!!

[coffee-for-eli]

👌 👌 👌

Source: Pinterest

[luvslimbae]

breakfast ☕️🥝🧘‍♀️🍓💦👑🥒

[luvslimbae]

2010s healthy food inspo 💦🍱🍓🥗🥬🤍

[coffee-for-eli]

Source: Instagram

[coffee-for-eli]

Study Snacks

Source: Pinterest