Do you have any ways that we can see into our past lives? I supposedly didn't come from "here" (my soul didnt) and I want to know more
Akashic record meditation (should be done within your astral temple so if you do not have one, create one):
*Note: this method is quite advanced as it involves projecting your spirit and interacting with guides.
1. Relax your body and count backwards from six to one. Which each descending number feel yourself going into a deeper state of meditation and floating away towards your astral temple. With each number feel your muscles completely relax and let go of controlling your body. You should feel a warm wave of peaceful energy pass through you and your heart centre.
2. Once you feel and see yourself within your astral temple, you see a beautiful light emanating from another room. You go inside and see a welcoming spirit, either an angel, guide, or an Akashic guard. They will be a guide to your records.
3. Feel yourself make a friendly connection to this spirit so that you feel safe. They are here to help you see your past life and rid yourself of any toxic patterns. After this, sit yourself down in a chair - this chair is so soft and comfortable, it almost feels like a cloud.
4. Your guide directs your attention to a viewing screen on the opposite wall, and this is a screen to view your Akashic Records. Open yourself to all the helpful information that will about to appear regarding your intentions. The screen starts to come to life and you begin being able to see your past memories (and sometimes you can see yourself in third person - this is how the Universe saw you).
5. Let yourself get a sense of the environment and era of what you are viewing. Take a moment to get a sense of who you were at this time and what your purpose was.
6. Allow the screen to continue to show you what happened to you in this life, as well as your experience interacting with other people or spirits. See how this life may be affecting your current one. Get a sense of your past experience and how it made you feel.
7. Let all the information rise up to your consciousness and feel yourself begin to get empowered and more comfortable.
8. Ask the guide if there is any other information that they need you to know (they may either say it, make you feel the emotion, project the image, or other intuitive means). After you receive this information, thank your guide, and know that you will be able to meet with them any time you wish to use the Akashic Records again.
9. You are now counting upwards from one to three, and with each number and breath feel yourself shifting back into your body, into present time and space.
10. Take a deep breath, slowly open your eyes and slowly begin to move your body and stretch. Place your feet flat on the ground and allow yourself to be grounded.
You can also try viewing your life through scrying - black mirrors and crystal balls are commonly used but you can also use a polished dark bowl filled with water, allowing for clear reflections:
1. Sit yourself in a room with a dim light source (such as a candle, moonlight, or a lamp draped with cloth). Sit upright with the mirror or object propped up at an angle and held between your hands. Clear your mind and set the intention of scrying your past life.
2. Take deep breaths and feel yourself get into a meditative state, allowing your intuition and third eye to take its course. Gaze at the mirror, and at first you will see your face.
3. At some point, your face will begin to change, fade, or disappear. Is the face you are seeing familiar? What gender and race is it? Is it distorted? The face you see is most likely the person who you were in your past life. Do not be started by it, and maintain your focus. This may not happen right away, it can take a long period of meditative time before you start to see anything, depending on your experience as a scryer.
4. You may even start to see different faces appear. Some will invoke no emotion, while others will create a spark within you - perhaps they were important to you within that past life. Take note of what they looked like and what feelings they invoke in you.
5. If you are advanced enough, you can try “inhabiting” the face’s body, and see how it feels to do so (is it empowering or weak? Frightening or peaceful?). Are there any surroundings around you and can you interact with them?
6. Once you have seen enough, step back from the vision return to your own face. Move your face and see if your reflection dutifully responds. Take a few cleansing breaths and put away your mirror or scrying object. Write down what you just experienced, and if you can, try to draw the faces you saw.
If you do not like doing meditation or scrying, or are new to spirituality/have not practiced these methods, you can simply ask to have a past life dream. Before bed, set the intention (out loud if possible) that you wish to see who you were in your past life and any messages that you need to see. Once you sleep, you may have a past life dream (they are vivid, you often see circles, things in group of three, etc…). Although you may also not. So if you do not get one, simply repeat again every night until you see it.
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