gabi'slittleblog @gabiette1111 - Tumblr Blog

Life’s better when nobody knows anything about you.

tips for maintaining mental stability when it feels too much

-> don't gaslight yourself into thinking that your feelings are too much. Don't blame yourself for wanting to recharge or distant yourself as well. Whatever you feel is valid. Realize that your emotions are temporary. It is important to feel them and not suppress them but emotions are something that comes and goes. You won't feel that way after some time

-> cut off sensitive topics. Stop checking on the news if it feels too much. Mute or unfollow those who post triggering content. Tell your friends and family members that you don't want to talk about certain topics. It's okay to distant yourself not only from the news but from people/topics you find toxic.

-> rely on safe content instead. Re-read your favorite book or re-watch a show that makes you feel better. Use messengers instead of socials to contact your close ones.

-> sleep. Sleep washes off emotions and can calm you down, and recharge you.

-> invest your time in a hobby. Shift your focus a little. Hobbies that involve physical and/or sensual activity work even better. These can be painting, knitting, gardening, dancing, or singing.

-> go outside. Walk your dog or jog a little. Make your body move and breathe fresh air. Connect with your surroundings, visit your local park or forest.

-> realize what you can do at the very moment to support yourself and your close ones. Do what you can do to prepare yourself for tomorrow, step-by-step.

Take care of yourself 💖🌍

#self care

blushydior

pink pilates princess 🎀🩰👛✨

aprincesslife

A day in my perfect life☀️👙🌊💪🏻 🥦

stargirlhysteria

#trainlikeanangel

casinokitten

🐩🎀🧁🩰

daphnedauphinoise-deactivated20

🎀Pink Pilates Princess Workouts 🎀

Lean & Slim Model Arms

How to get 11 abs like a K-POP Idol

15 min Ab Workout

Dancer Leg Sculpt

30 min Full Body Barre Definition

25 Ballet Body Sculpt

No Equipment Real Time Model Workout

Victoria Secret ‘Train Like an Angel’

Full Body Workout for a Model Body

Victoria’s Secret Model Workout Routine

25 min Workout with Victoria Secret Model Romee Strijid

Train Like An Angel 2014: Candice Swanepoel Butt Workout

Train Like An Angel 2014: Adriana Lima Core Workout

Bella Hadid Workout - VICTORIA’S SECRET FULL BODY

Train like a Ballerina - Tone and Sculpt

Ballerina Body Sculpt & Tone

1Hr Train Like a Ballerina Full Body

rosiesrosette

Pink Pilates princess 💗

redlipsfordior

sporty !! 🩰

bombshellangel

2014 victoria’s secret fashion show & vanilla perfume ୨୧

lanaknowsitried0

lol yep <33

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i’m a teenage girl. i go on tumblr and pinterest, listen to lana, romanticize life, listen to subliminals, cover everything in pink and adore vs angels ♡