Kill My Cravings

"An over achiever with low self esteem." SW: 127lbs CW: 107lbs GW: 95lbs UGW: 80lbs Height: 5'1" I do not promote anything. "I believe in control, the only force mighty enough to bring order in the chaos that is my world." I will be the new Shmegeh🍃 Eating to live,not living to eat.

[autumn--leaf]

[delicatefaerie]

[readyforrelapse]

🖤

[tini-the-petite]

I’m not there yet, but I’m closer than I was yesterday.

Found it on Google (via tini-the-petite)

[tini-the-petite]

[tini-the-petite]

[collarbonedream]

Do it for...

☕️ “You’ve lost so much weight!” ☕️ “How did you lose all that weight?” ☕️ People not recognizing you ☕️ Looking great in clothes that made you embarrassed before ☕️ Progress pics ☕️ “You’re so much skinnier than me now!” ☕️ Looking bomb when playing sports ☕️ Having one less insecurity ☕️People giving you all the attention you’ve ever dreamed of

[craving-0calories]

Extreme Kpop Diets.

As you might know, Kpop artists are known for how skinny & polished they appear for their comebacks. Today, I’ll be talking about a few of these ^^

Sistar-Soyou: She followed the ‘1 meal a day diet,’ for a month, and lost approximately 18lbs.

Sistar-Dasom: She continued a mono-diet for 3 weeks, only eating cucumbers. She lost about 10kg in those 3 weeks.

IU: IU is known for her extremely petite figure. She admitted to only eating an apple for breakfast, one sweet potato for lunch, & a protein shake for dinner. (To first get this small figure, IU would only eat an apple for every meal, until she reached her goal weight.)

Park Boram: They went on an only tomato diet, and had amazing results! Tomatoes are great to flush your system & are extremely healthy. One cherry tomato only has 3 calories. One large tomato contains 15 calories, & so does 5 cherry tomatoes.

[corpseparty14]

Follow back similar💀

[daintywintergirl]

[veryshittycomics]

thinspoasf™

[goodenoughh]

If you're reading this than promise to yourself that you will not binge the rest of the day. Not for any reason. Not for anyone.

[no-food-no-problem]

It’s not worth it.

[seemyskinny-blog]

if you binge, eat a bad food or break your diet, don't let it discourage you. If you gain weight, you can lose it because you are strong! Don't give up 💕

[starve-to-be-a-star]

200 CALORIE BURN IN 20 MINUTES

Jog - 30 sec - 5 cal 

Butt Kicks - 30 sec - 5 cal 

Jumping Jacks - 1 min - 10 cal 

Cross Jacks - 30 sec - 5 cal 

Back Lunge High Knee - 1 min (switch leg after 30 sec mark) - 10 cal 

Skater Kicks - 30 sec - 5 cal 

Back Lunge High Knee - 1 min (switch leg after 30 sec mark) - 10 cal 

Skater Kicks - 30 sec - 5 cal 

Full Body Bridge - 30 sec - 6 cal 

Single Leg Bridge Raise - 30 sec (switch leg after 15 sec mark) - 5 cal 

Jab Jab Kick - 1 min (switch leg after 30 sec mark) - 10 cal 

Full Body Bridge Rise - 30 sec - 6 cal 

Single Leg Bridge Raise - 30 sec (switch leg after 15 sec mark) - 5 cal 

Body Drops - 1 min - 11 cal 

Plank Shuffle - 30 sec - 5 cal 

Mountain Climbers - 1 min - 12 cal 

Doggy Paddles - 30 sec - 6 cal 

Burpees - 1 min - 12 cal 

Squats - 1 min - 12 cal 

Lunge and Twist - 1 min - 13 cal 

Inchworm Push-ups - 1 min - 14 cal 

Jog - 30 sec - 5 cal

Butt Kicks - 30 sec - 5 cal

Cross Jacks - 1 sec - 10 cal

Jumping Jacks - 1 min - 10 cal 

Total calorie burn: 200 calories

*If you need to take a break, do so quickly so that you can jump back in. This is moderate, but in order to get the best results: keep going!!!

[just-shower-thoughts]

If you weigh 99 lbs and eat a pound of cookie dough, that makes you 1% cookie.

[prettier-thin]

maybe not today, maybe not tomorrow, maybe not next week or next month, but I swear one day I’ll be so thin I’ll disappear.

[isecretlydeadinside]

Bony wrist and delicate fingers

[daughter-of-the-lord]

[thintokyo]

[brokenandana-deactivated2017121]

reblog if you need to lose more than 30 lbs.