Trigger Warning; stats In Bio

I do not wish to negatively impact anyone with an ED. If you or a loved one is suffering from an ED, I strongly encourage that you seek help immediately. I will not be held accountable for one's dieting & overexercising. I am not compelling anyone to starve through this account. This account's existence is solely based as a self-diary. Follow me at your own risk. 🌪YOU HAVE BEEN WARNED🌪 H: 5'6 Sw: 143 Cw: 132 Lw: 102 Gw: 110

[depression-anxiety-me]

[craving-0calories]

Extreme Kpop Diets.

As you might know, Kpop artists are known for how skinny & polished they appear for their comebacks. Today, I'll be talking about a few of these ^^ Sistar-Soyou: She followed the '1 meal a day diet,' for a month, and lost approximately 18lbs. Sistar-Dasom: She continued a mono-diet for 3 weeks, only eating cucumbers. She lost about 10kg in those 3 weeks. IU: IU is known for her extremely petite figure. She admitted to only eating an apple for breakfast, one sweet potato for lunch, & a protein shake for dinner. (To first get this small figure, IU would only eat an apple for every meal, until she reached her goal weight.) Park Boram: They went on an only tomato diet, and had amazing results! Tomatoes are great to flush your system & are extremely healthy. One cherry tomato only has 3 calories. One large tomato contains 15 calories, & so does 5 cherry tomatoes.