best sleeping conditions: freezing fucking cold room but layers and layers of blankets
this speaks to me.
Scientifically, it’s because sleeping in a cooler environment (freezing cold room) and also sleeping under some physical pressure (blankets) - especially of you have anxiety and/or insomnia - is actually the most ideal sleeping condition.
My life
#wow it’s nice to be scientifically validated
AND sticking your nose out from under the blankets to feel that cold air while the rest of your body is warm and comfy !



















