In some cases, women may benefit from hormone replacement therapy in Texas to manage hot flashes.
Menopause brings many challenges, and one of the most common is hot flashes. These sudden, intense feelings of heat can disrupt daily life and cause discomfort. For some women, adopting a ketogenic diet or keto may offer relief. The keto diet is a low-carb, high-fat eating plan that helps regulate blood sugar levels and stabilize hormones, two factors that contribute to hot flashes.















