Medicinal Plants for Your Preppers Garden
What will you do for wellness and medicine when that total collapse of society happens? Or you just are tired of all the side effects of most pharmaceutical drugs? With the collapse you will find that the corner drugstore and pharmacy will be gone. Which means that you will no longer be able to get the medicines that you have come to rely on for every ailment that occurs with life. You may have stocked some of these medicines in your survival pantry, but will it be enough? It is a good thing that there are some plants in nature that will help you carry on.
Another reason to go natural is the cost effectiveness of growing your own medicine and wellness plants. Plus your body will, in most cases, accept these natural remedies far easier than the pharmaceutical alternatives.
With all that is going on in the world today, being prepared for disasters, whether natural or not, has become imperative and being able to grow some plants that will help ease the bumps and bruises of daily life as well as plants that have been known to fight infections, is a God send.
Here are a few vital medicinal herbs to have as part of your medical arsenal.
Lemon balm, a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). Lemon balm can be taken as a tea or as a supplement. The reason this plant is called lemon balm is because of the lemon minty scent of the leaves.
Native to Europe, lemon balm is grown all over the world. It is grown not only in herb gardens or to attract bees, but also in crops for medicine, cosmetics, and furniture polish manufacturing. The plant grows up to 2 feet high, sometimes higher if not maintained.
Lemon balm is loaded with antioxidants that keep your cells safe from free radical damage. Based on the research so far, lemon balm appears to have a positive influence on blood sugar. Beyond the positive effect on memory, thinking, and calmness, research suggests lemon balm protects the physical brain from damage.
The flowers, which appear during the summer, are full of nectar.
The crushed leaves can be used as a typical for: Mosquito repellent, Herpes, Sores, Gout and Insect bites.
Infusion of the leaves with water are known to treat: Colds, Fevers, Indigestion due to nervous tension, Digestive upsets in children, Hyperthyroidism, Depression, Mild insomnia and Headaches.
Sometimes referred to as the “burn plant,” “lily of the desert” or the “wonder plant,” aloe vera likely originated in the Sudan. Aloe vera is part of the succulent family, a type of plant with shallow and intricate root systems that allow for quick water absorption. Succulents can store water for an extended period of time making them an easy-to-maintain plant. Aloe Vera is a pretty common houseplant, however if you live in a warm climate it grows great outdoors. For best results keep it in a highly sunny area with dry or moist soil.
Aloe vera includes several necessary vitamins: A, C, E, B1, B2, B3, B6 and B12. Vitamins A, C and E are antioxidants and help fend off free radicals which can contribute to cancer, heart disease and other illnesses.
Aloe Vera is not high on the tasty charts, but it is still edible and you can extract the juice to drink.
The sap from Aloe Vera is extremely useful in speeding up the healing process. It reduces the risk of infections and can be used to treat: Wounds, Cuts, Burns, Eczema and Reducing inflammation.
Taken internally in the treatment of: Ulcerative colitis (drinking aloe vera juice), Chronic constipation, Poor appetite and Digestive problems.
The tough fibrous roots were once used herbally for putative alimentary cures, and the name gentian derives from Gentius, king of ancient Illyria around 180 BC and alleged discoverer of the plant’s medicinal value.
Yellow gentian is the mother of all bitter tonics, used to stimulate the digestive tract into vibrant action and the body to renewed vigor. Indigenous to the mountainous parts of Middle and Southern Europe and is found growing in the Pyrenees, the Islands of Sardinia and Corsica, the Alps, and elsewhere. Gentian is mentioned by both Pliny and Dioscorides and is one of the oldest European digestive tonics.
The great yellow gentian root is a bitter herb used to treat digestive disorders and fatigue from chronic diseases. It stimulates the Liver, Gallbladder and Digestive system.
Internally, it is taken to treat: Exhaustion, Debility, Gout, Tuberculosis, Systemic tuberculosis, intermittent fevers, Malaria, Chronic malaria, Splenic enlargement associated with malaria, Exhausting illnesses of malarial origin, Diseases of phlegmatic or torpid nature, In the decline associated with protracted fevers where recovery depends upon the patient taking in food, Enfeeblement caused by protracted illness, Dyspepsia, Diarrhea, Worms, Irritable conditions of the stomach, Atony of the stomach and the bowels, With feeble slow digestion, chronic and atonic digestive diseases, Liver complaints, Indigestion, Gastric infections, Anorexia and Used to augment vitality in the young, the old, and the ill.
Marsh Mallow is a tall pink-flowered plant that typically grows in brackish marshes. This is also the plant that its roots were once used to make marshmallows. It was originally used medicinally by the Egyptians. Its usage was later adopted by the French. Today, it has a wide variety of medicinal uses. It has a soothing effect on inflamed membranes in the mouth and throat when ingested orally, specifically to treat a sore throat. The antitussive properties help reduce dry coughing and prevent further irritation.
Unlike Aloe Vera, the leaves are very edible and have a pleasant taste.
The root of the plant can be taken internally to treat: Inflammation and irritation of the urinary tract and respiratory mucus membranes, Counter excess stomach acid, Peptic ulceration, Gastritis and Crohn’s.
For external application the root is applied to: Bruises, Sprains, Aching muscles, Insect bites, Skin inflammations such as eczema & contact dermatitis and Splinters.
Burdock root has been used for thousands of years in Asia & Europe and more recently in North America. Burdock root is a slender, brown-skinned root vegetable that typically grows to be more than two feet in length. It consists primarily of carbohydrates, volatile oils, plant sterols, tannins and fatty oils.
It is eaten like a vegetable in Japan and the young leaves can also be consumed once cooked. The burdock fruit has been used continually for thousands of years in Chinese medicine. It’s typically associated with the lung and stomach meridians, is known to cool internal heat, and is commonly used for supporting skin health. In European folk medicine, an infusion of the seeds was often employed as a diuretic, enhancing health by supporting the processes of digestion and elimination.
This plant requires moist soil and can grow without much or any shade.
The great burdock is well known in detoxification in both Chinese and Western herbal medicine.
Used traditionally as a “blood purifier”, also diuretic. Used to treat: Defends against Diabetes, Boils, Fight Tonsillitis, Rashes, Liver & kidney ailments, Psoriasis, Helps treat an enlarged Spleen, Burns, Combats Cancer, Bruises, Gout, Herpes, Eczema, Acne, Improves arthritis, Impetigo, Ringworm and Insect bites.
The leaves and seeds can be crushed and applied to Bruises, Burns, Ulcers and Sores.
Gotu kola is a perennial plant native to India, Japan, China, Indonesia, South Africa, Sri Lanka, and the South Pacific. A member of the parsley family, it has no taste or smell. It thrives in and around water. It has small fan-shaped green leaves with white or light purple-to-pink flowers, and small oval fruit. The leaves and stems of the gotu kola plant are used as medicine.
The gotu kola acts in various phases of connective tissue development and stimulates healing of: Ulcers, Skin injuries, Decreases capillary fragility, Stimulation of the lipids and protein, Necessary for healthy skin, Varicose veins and preventing scars after surgery.
The leaves of this plant are thought to hold the secret to the Fountain of Youth.
Crushed the leaves to treat open sores.
The gotu kola can also be used to: Treat leprosy, Revitalize the brain and nervous system, Increase attention span and concentration and Treat venous insufficiency.
Chamomile is one of the most ancient medicinal herbs known to mankind. A composite plant, Chamaemelium nobile (or Anthemis nobilis), native to the Old World, having strongly scented foliage and white ray flowers with yellow centers.
With its sweet, crisp, fruity and herbaceous fragrance, this plant has long been used medicinally as a remedy for problems regarding the digestive system.
It has a soothing and calming effect in the area of aromatherapy and can be used to end stress and aid in sleep.
The dried flowers of chamomile contain many terpenoids and flavonoids contributing to its medicinal properties. Chamomile preparations are commonly used for many human ailments such as Hay fever, Inflammation, Muscle spasms, Menstrual disorders, Insomnia, Ulcers, Wounds, Gastrointestinal disorders, Rheumatic pain, and Hemorrhoids.
The entire herb is used to treat common aches like Toothache, Earache, Shoulder pain and Neuralgia.
The name Pot Marigold actually came from the fact that the flowers are edible and was called a “pot herb” because it was tossed into the stew or vegetable pot. This plant is best planted in a sunny site in your yard or garden. They enjoy loamy soil, but aren’t particularly fussy and are able to grow in almost any type of soil. It can tolerate nutritionally poor, very acidic or very alkaline soils, so long as it’s in moist conditions.
It can be used as an antiseptic, cleanser, skin healer (including mild burns as well as sunburn), and detoxifier. It also has antibacterial, antifungal, and anti-inflammatory properties.
Well known as a remedy for skin problems, the deep-orange flowered pot marigold variety is applied externally to: Bites, Stings, Sprains, Wounds, Sore eyes and Varicose veins.
If used internally it treat Fevers and Chronic infections.
The tea made of the petals, improves circulation and if taken regularly, eases varicose veins.
Applying the crushed stems of the pot marigold to corns and warts aid in their removal.
Native to the Mediterranean area, artichokes have been cultivated and used in Greece for thousands of years. A bitter tasting plant that requires a lot of sun, the cardoon has become important as a medicinal herb in recent years. They are very high in a certain antioxidant known as phytonutrients in the form of cynarin and silymarin. It also needs good soil, regular water and fertilizer to grow well.
The cardoon leaves are best harvested before flowering, helps treat: Loss of appetite, Indigestion, abdominal pain, bloating, nausea, constipation, flatulence, Improve liver and gallbladder function, Gallstones, Treat chronic liver and gall bladder diseases, Stimulate the secretion of digestive juices, Lower blood cholesterol levels, Jaundice, Irritable bowel syndrome, Hepatitis, Arteriosclerosis, Early stages of late-onset diabetes and urinary stones.
This type of yam that can be eaten raw and can be easily grown, succeeding in fertile, well-drained soil in a sunny area. Chinese yam is a root that is used in traditional Chinese medicine and is native to China, Japan, Korea, and Taiwan, where it can be found growing wild on hill slopes and in valleys.
It is sweet tasting and soothing to the stomach, spleen and has a tonic effect on the Lungs and Kidneys.
The leaf is used to treat Snakebites and Scorpion stings.
It is used internally to treat: Tiredness, Weight loss, Loss of appetite, Decreased digestion, Chronic diarrhea, Asthma, Dry coughs, Frequent urination, Emotional instability, Leukorrhagia (excessive vaginal discharge), premature ejaculation, the symptoms associated with diabetes, and chronic wheezing (whistling sound caused by breathing difficulty).
Externally, it is applied to: Ulcers, Boils and Abscesses.
Echinacea grows in any well drained soil, as long as it gets sunlight. Used as a traditional herbal remedy for more than 400 years by the Great Plains Indian tribes or North America.
Technically classified as an herb, several species of the Echinacea plant are used to make medicine from its flowers, leaves and roots. Considered one of the world’s most important medicinal herbs. By making a tea of the flowers, Echinacea can stimulate the immune system. It also has antibiotic properties that helps relieve Allergies and the Common Cold. The roots are beneficial in the treatment of Sores, Wounds and Burns by making a paste.
Alleviates pain from Headaches, HSV (herpes), Gonorrhea, Measles, Sore throat, Stomach Ache, Tonsillitis and Toothache.
It was once used by Native Americans as a treatment for Insect bites, Stings and Snakebites.
Siberian ginseng or Eleuthero has been used in China for 2000 years as a folk remedy and has a wide range of health benefits, mostly as a powerful tonic herb that maintains good health.
Its medicinal properties are used for: Bronchitis, Heart ailments, Rheumatism, Menopausal problems, Geriatric debility, Physical and mental stress, Treat bone marrow suppression caused by chemotherapy or radiation, Angina, Hypercholesterolemia & neurasthenia with headache, Insomnia, Poor appetite, Respiratory tract infections, Increasing stamina & endurance, Memory improvement, Anti-inflammatory purposes, Immunogenic purposes, Chemo protective purposes and Radiological protection.
Sea Buckthorn is a super fruit with Antioxidants, full of all the Omegas – 3, 6, 9 and the rare 7, plus other healing nutrients. Used to heal psoriasis and make skin glow, boost immunity, slow aging, and lower cholesterol. It is also a superior source of vitamins and minerals we all need.
The sea-buckthorn has been utilized throughout the centuries in China to Relieve cough, Aid digestion, Invigorate blood circulation and Alleviate pain.
The fruit grows primarily high in the Himalayan Mountains (Spiti Valley), which makes it particularly hearty. It is even called “Holy Fruit” among the locals there. The branches and leaves are used in Mongolia to treat Gastrointestinal distress in humans and animals.
The bark and leaves are used for treating Diarrhea, Gastrointestinal, Dermatological disorders and Topical compression for rheumatoid arthritis.
With this versatile plant, even the flowers are used as a Skin moisturizer.
The berries are used together with other medications for Pulmonary, Gastrointestinal, Cardiac, Blood and metabolic disorders.
Fresh sea buckthorn berry juice is known to be taken for: Colds, Fever, Exhaustion, Stomach ulcers, Cancer, Metabolic disorders, Liver diseases, Inflammation, Peptic ulcer, Gastritis, Eczema, Canker sores, General ulcerative disorders, Keratitis and Trachoma.
Tea tree, also known as melaleuca, is well-known for its powerful antiseptic properties and ability to treat wounds. Aborigines have long been using the tea tree leaves for medicinal purposes, like chewing on young leaves to relieve headaches.
The paperbark itself is extremely useful to them as it serves to line a coolamon (a basinlike dish made by Australian Aborigines) when used as cradles, as a bandage, as a sleeping mat, as material for building humpies (any crude Aborigine hut or shelter), as an aluminum foil, as a disposable rain coat and for tamping holes in canoes.
The leaves and twigs can be made into tea tree oil, which possesses anti-fungal, antibacterial, antiseptic properties.
Tea tree oil can be used to treat: Bacterial infections, Cystitis, Glandular fever, Chickenpox, Chronic fatigue syndrome, Dry cuticles, Thrush, Vaginal infections, Acne, Earaches, Athlete’s foot, Verrucae, Warts, Insect bites, Cold sores, Head lice, Nits, Minor burns and Congestion & Respiratory tract infections.
The ancients certainly were aware of the mint family's medicinal value, having been used as herbal medicines in ancient Egypt, Greek and Rome thousands of years ago. Dried peppermint leaves have even been found in several Egyptian pyramids carbon dating back to 1,000 BC.
Modern scientific investigations today are revealing an abundance of potential health benefits of the peppermint plant, including aroma therapeutic, topical and internal applications.
Peppermint is naturally high in manganese, vitamin A and vitamin C.
Crushed leaves rubbed on the skin help soothe and relax the muscles.
Infused peppermint leaves are used to treat: Irritable bowel syndrome symptoms, Colonic spasm, Against upset stomachs, Gastric disorders, Respiratory Benefits, Inhibit bacterial growth, Treat fevers, Flatulence, Breast feeding associated nipple pain & damage, Tuberculosis, Hay Fever, Shingles-associated pain, memory problems, Prostate cancer, Radiation damage and Headaches.
In the eastern and central US and Canada, American ginseng is found in rich, cool woods. Asian ginseng is cultivated in Korea and China. For more than 2,000 years, various forms of ginseng have been used in medicine. As one of the most highly regarded medicines in the Orient, ginseng earned its reputation for its ability to promote health, general body vigor and prolong life. Ginseng root's man-shaped figure (shen-seng means “man-root”) led proponents of the doctrine of signatures, an ancient philosophy, to believe that the root could strengthen any part of the body.
The roots are used to treat: Hardening of the arteries, Stimulate and relax the nervous system, Anticancer, Encourage secretion of hormones, Improve stamina, Lower blood sugar levels, Lower cholesterol levels, Increase resistance to disease, Cardiovascular, Treat debility associated with old age, Treat lack of appetite, Insomnia and Colitis.
Turkey Rhubarb, also known as the Himalayan rhubarb or Chinese rhubarb, is an herb whose root has some really powerful medicinal properties. It has been an integral part of ancient Chinese folk medicine since before recorded history. The roots of the plant contains certain potent biochemical compounds that could alleviate many health conditions.
Widely known mainly for its positive and balancing effect upon the digestive system. It also has some blood clotting properties that could help in promoting clotting and preventing excess bleeding during menopause.
It is gentle enough to use in the treatment of children.
The roots act as an astringent tonic to the digestive system while larger doses are used as laxatives.
It is also known to treat: Cancer, Chronic constipation, Colon cleanser, Diarrhea, Gastrointestinal problems, Liver and gallbladder complaints, Burns, Hemorrhoids, Fevers, Menopause symptoms, Menstrual problems, Hypertension, Skin eruptions due to accumulation of toxin, Peptic ulcers and High cholesterol.
Evening Primrose was formerly cultivated for its nutritious edible roots, it is being increasingly cultivated for the oil contained in its seeds which contains Certain, the essential gamma-linolenic acid (GLA). Evening Primrose is a North American native biennial plant. The plants are very tall, often 4 to 5 feet or more in height.
GLA is an essential fatty acid that the body does not manufacture. It is known to help prevent hardening of the arteries, heart disease, eczema, cirrhosis, rheumatoid arthritis, menopause, PMS, multiple sclerosis, and high blood pressure. GLA has a positive effect on sex hormone response including the hormones Estrogen and Testosterone, aids in lowering cholesterol levels, and is important in treating Cirrhosis of the liver.
Research also demonstrates that Evening Primrose oil helps relieve pain and inflammation. The oil also has a positive effect on the uterine muscles, nervous system and metabolism.
The bark and the leaves are astringent and sedative. They have proved of use in the treatment of Gastro-intestinal disorders, Whooping cough and Asthma.
A tea made from the roots is used in the treatment of Obesity and bowel pains.
A finely ground powder made from the flowering stems is used cosmetically in face-masks to counteract reddened skin.
The young roots can be eaten like a vegetable, or the shoots can be eaten as a salad.
Poulticed roots of the evening primrose is applied to piles and bruises.
However, the more valuable parts are the leaves and bark, which are made into evening primrose oil, which is known to treat: ADHD, Multiple Sclerosis, Premenstrual tension, Osteoporosis, Hyperactivity, Eczema, Whooping cough, Acne, Cancer, Brittle nails, High cholesterol, Heart disease, Rheumatoid arthritis, Alcohol-related liver damage and Psoriasis.
Sage is a shrubby perennial herb of the mint family (along with oregano, lavender, rosemary, thyme and basil) native to the Mediterranean. There are over 500 varieties of sage, and most are medicinally useful. The sage plant has gray-green edible leaves and flowers that can range in color from blue and purple to white or pink.
Salvia, the Latin name for sage, means ‘to heal’. Ancient Egyptians used it as a fertility drug. The Greek physician Dioscorides reported that sage was used to stop bleeding of wounds and cleaned ulcers and sores. As well as using sage juice in warm water for hoarseness and coughs. Externally used by herbalists to treat sprains, swelling, ulcers, and bleeding. Use a tea of sage to treat sore throats and coughs. It was particularly noted for strengthening the nervous system, improving memory, and sharpening the senses.
A very important herb to the Native Americans was Sage, which was said to not only heal multiple problems of the stomach, colon, kidneys, liver, lungs, skin, and more. It was also believed to protect against bad spirits and to draw them out of the body or the soul.
Another use of sage is to help keep mosquitoes away by burning it at the edge of a campfire or using it in a torch.
Internally sage can be used for: Gastritis, Diarrhea, Indigestion, Loss of appetite, Flatulence, Liver complaints, Excessive lactation, Excessive perspiration, Heartburn, Excessive salivation, Anxiety, Depression, Female sterility, Menopausal problems and Bloating.
Externally it can treat: Cold sores, Insect bites, Skin infections, Throat infections, Mouth infections, Gingivitis, Skin infections, Vaginal discharge and Swollen nasal passages.
Wu Wei Zi, aka Schizandrae, Schisandra also spelled schizandra, reveals the qualities of this amazing herb. In the Chinese language, Wu Wei Zi means "Five Taste Fruit." When consumed, you can literally taste all five flavors at once (sour, bitter, sweet, spicy and salty). Wu Wei Zi is the berry of a climbing vine native to northeast China and parts of Russia.
Low doses of this fruit are said to stimulate the central nervous system whilst large doses depress the central nervous system.
As an adaptogen, Wu Wei Zi is a potent general tonic, decreasing fatigue, enhancing physical performance, and promoting endurance. The berry counters stress by reducing the levels of stress hormones in the blood.
It can protect the body from damage due to extreme or chronic stress. In particular, it can protect the liver and adrenals and prevent atrophy due to extreme stress.
It is also beneficial in regulating the cardiovascular system.
The seed is also used in the treatment of Cancer.
Externally, it is used to treat irritations and allergic skin conditions/reactions.
Taken internally it will treat: Lowers blood pressure, Dry coughs, Asthma, Night sweats, PMS, Urinary disorders, Involuntary ejaculation, Chronic diarrhea, Nerve pain, Palpitations, Insomnia, Poor memory, Hyperacidity, Hepatitis and Diabetes.
Milk Thistle is a native to Europe and was brought to North America by early colonists. It now can be found throughout the eastern United States, California, and South America. The plant grows up to 6 feet high and has large, bright purple flowers.
Milk thistle has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. Several scientific studies suggest that substances in milk thistle (especially a flavonoid called silymarin) protect the liver from toxins and silymarin has antioxidant and anti-inflammatory properties. It may help the liver repair itself by growing new cells.
Taken internally, Milk Thistle helps to treat: Diseases of the spleen, Prostate cancer, Inflammation in the lungs and chest, Malaria, Depression, Uterine complaints, Allergy symptoms, Liver and gall bladder diseases, Jaundice, Hepatitis (liver inflammation), Poisoning from mushrooms, High cholesterol levels, Insulin resistance in people with type 2 diabetes who also have cirrhosis; The growth of cancer cells in breast & cervical; The effects of a hangover and Alzheimer’s Disease.
Garlic is an herb that is grown around the world. It is thought that garlic is native to Siberia, but spread to other parts of the world over 5000 years ago. Garlic was used at the beginning of recorded history and was found in Egyptian pyramids and ancient Greek temples. There are Biblical references to garlic. Ancient medical texts from Egypt, Greece, Rome, China and India each prescribed medical applications for garlic.
In the past, garlic has been utilized as a remedy during the various epidemics such as typhus, dysentery, cholera, influenza, and whenever an epidemic has emerged, garlic has been the first preventive and curative remedy.
Garlic appears to have some benefits for bone health by increasing estrogen levels in women.
Garlic contains antioxidants that protect against cell damage and ageing. It may reduce the risk of Alzheimer’s disease and dementia.
Research shows that anti-inflammatory compounds in garlic can also benefit our musculoskeletal system and respiratory system.
Can be used to treat: Cancer, as a detoxifier, Boost the immune system, Infections, Heart health, Toothache, High blood pressure, Improve cholesterol levels, Repel mosquitoes, Warts, Earache, Coughs, Sore throat and Stuffy nose or nasal congestion.
Comfrey is a tall, rough-leaved plant found growing in waste places and old fields. It can become a nuisance since it reproduces rapidly—even from just a tiny bit of root. Well known and widely used by early Greeks and Romans, its very name, symphytum, from the Greek syumphuo means "to make grow together", referring to its traditional use of healing fractures. Comfrey relieves pain and inflammation caused by injuries and degeneration. Comfrey contains Allantoin, a cell proliferant that speeds up the natural replacement of body cells. Both leaves and root are used medicinally, with the root being a bit more potent and mucilaginous (relating to, or secreting mucilage - any of various gummy secretions or gelatinous substances present in plants) than the leaves.
It is reputed to have teeth and bone building properties in children.
Safer to use externally than internally, comfrey is used to treat a wide variety of ailments ranging from: Sore throats, Bronchial problems, Broken bones, Sprains, Arthritis, Gastric & varicose ulcers, Severe burns, Cough, Acne, Cuts, Bruises, Sprains, Sores, Eczema, Varicose veins and Diabetic sores.
Feverfew is native to southeastern Europe. It is now widespread throughout Europe, in North America it grows along roadsides, fields, waste areas, and along the borders of woods from eastern Canada to Maryland and westward to Missouri, and is found in Australia as well. It is a short, bushy perennial herb, a member of the daisy family. Its yellow-green leaves and yellow flowers resemble those of chamomile, for which it sometimes is confused.
A tea made from the whole plant is used in the treatment of Arthritis, Colds & Fevers.
Uses to treat: Migraine headaches, Rheumatoid arthritis, Dermatitis, Fevers, Muscle tension and pain, Lower blood pressure, Lessen stomach irritation, Stimulate the appetite, Improve digestion & kidney function, Colitis, Dizziness, Tinnitus and Menstrual problems.
Fenugreek is an annual herb with light green leaves and small white flowers. It’s of the pea family and also known as Greek hay. The fenugreek plant stands erect at two to three feet tall, and the seed pods contain 10–20 small, flat, yellow-brown, pungent and aromatic seeds.
As recent research shows, fenugreek helps reduce both internal and external inflammation, in addition to improving your sex life and reproductive function, as well as enhance nutrition for babies!
Fenugreek seeds are high in nutritional value and can be taken for: Constipation, Upset stomach, Encourage weight gain, Mouth ulcers, Boils, Bronchitis, Inhibit cancer of the liver, Lower blood cholesterol levels, Treat inflammation & ulcers of the stomach & intestines, Drain off sweat ducts, For bodybuilding, Cancer, Chronic coughs, For late onset diabetes, Poor digestion, Kidney ailments, Insufficient lactation, Painful menstruation, Labor pains, Gout, Freshen bad breath, Restore a dull sense of taste, Leg ulcers, Eczema and Sciatica.
The Slippery elm is a tree native to North America. It is a deciduous tree (meaning it sheds it leaves seasonally) that can grow up to about 65 feet in height and 20 inches in diameter. It grows mostly in the Appalachian Mountains and the damp forests of eastern North America and southeastern Canada.
The inner bark (not the whole bark) is used as medicine by grinding it into nutrient-rich porridge-like soup that serves as an excellent remedy for sore throats. Native Americans used Slippery Elm to create balms or salves to heal Wounds, Burns, Ulcers, Psoriasis and other skin conditions.
Slippery elm is also taken by mouth to cause an abortion.
Used to treat: Coughs, Sore throat, Colic, Diarrhea, Constipation, Hemorrhoids, IBS (Irritable bowel syndrome), Bladder & urinary tract infections, Syphilis, Herpes, Expelling tapeworms, Protecting against stomach & duodenal ulcers, Colitis, Diverticulitis, GI inflammation, and too much stomach acid.
Applied to the skin for: Gout, Rheumatism, Cold sores, Boils, Abscesses, Ulcers, Toothaches and as a lubricant to ease labor.
Originally from the colder regions of northern Europe and Asia, this herbaceous shrub grows all over the world today. Stinging nettle grows well in nitrogen-rich soil, blooms between June and September, and usually reaches 2 to 4 feet in height.
The entire plant is covered with tiny stiff hairs, mostly on the underside of the leaves and stem, which release stinging chemicals when touched.
Long known as a nutritious addition to the diet and as a herbal remedy, the stinging nettle leaves have been traditionally used to: BPH (Benign Prostatic Hyperplasia), Cleanse the blood, Hay fever, Arthritis, Anemia, Excessive menstruation, Hemorrhoids, Urinary tract infection, Rheumatism, Eczema, Nettle rash, Gout, Chicken pox, Bruises, Burns, Insect bites, Tendonitis and Painful muscles & joints.
Hope that you find this useful.
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