Miah Diamond @gloridiamonds - Tumblr Blog

Southern University Dancing Dolls 2015-2016

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life! Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

shadowkat104-deactivated-blog

major signal boost

imgonnariverdance

Reblogging cause this could save someone’s life

livinglavidam

This could save many lives, reblog

blackglamgoddess

!!!!!!!!!!

lexxcreatedyou-deactivated20170

!!!!!!!!!!!!!!!!!!

penny-theunicorn

(It’s under my ref tag If you ever can’t find it guys)

asafo2020-deactivated20171024

jessehimself

despite what you were raised believing, racism was never happenstance, it has always been an active, creative, aggressive set of policies and practices, designed to suffocate and brainwash you and everyone you come in contact with.

the-sarkai

Always was a part of The Founding Fathers plan.

aurelinejanell

Damn, not Lincoln.

blackgirlshit

Fuck Lincoln

skyakafreckles

Stopped seeing Lincoln through rose colored aviators a while ago. I knew he was never in favor of abolishing slavery for the sake of it but he was in no way the great man to black people everybody paints him to be