trying on a metaphor

Kiana Khansmith

祝日 / Permanent Vacation

#extradirty
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Jules of Nature

⁂
I'd rather be in outer space 🛸

ellievsbear
almost home
dirt enthusiast
$LAYYYTER
Three Goblin Art
"I'm Dorothy Gale from Kansas"

Discoholic 🪩
Misplaced Lens Cap
Mike Driver
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ojovivo
KIROKAZE
seen from Philippines
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seen from Netherlands

seen from India
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seen from Congo - Brazzaville
seen from Argentina
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seen from United States

seen from Argentina
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seen from United States

seen from United States

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@goldblond
1. Halbmarathon --> Zielzeit 2:12 Stunden
First Time Berlin mit Henning
WoD Log
4 Sets (4min ON / 2min OFF): 30 Single Unders 10 Goblet Squats (12kg) 5 Burpees
No Squats No Ass - unser Team steht!
WoD Log
Shoulder Press --> 20kg (3x3)
Cry Me A River 15 Min AMRAP: 21-18-15-12-9-6-3-6-9-12-15-18-21 Row (cal) Thrusters (15kg)
Score: Thrusters x Weight = 1.125
WoD Log
NANCY: 5 Rounds for Time: 400m run 15 Overhead Squats (15kg) Time Cap 20min
Time: 20:19
WoD Log
Tempo Front Squat (4x4 @ 30x1) --> 30kg
10 Rounds for Time 3 Hang Pull Clean (15kg) 4 Push Press (15kg) 5 Knees to Elbow Time Cap 12 min
Time: 8:30
WoD Log
800m Farmers Walk 2x 32/24kg Every time you drop the Kettle Bell run 400m
Time: 17:30 (24kg = 2x12kg)
WoD Log
FIGHT GONE BAD: 3 Rounds of 1min Wall Balls (7kg) 1min Sumo Deadlift To High Pull (15kg) 1min Box Jumps (50cm) 1min Push Press (15kg) 1min Row (cal) 1min Rest
REPS: 66 / 65 / 56
Fancy...